Henry Shing -
Ironman 70.3 Japan 2023
Quick facts
258/235/38Alle/Geschlecht/AK
M40-44Altersklasse
152Startnummer
Hong KongNationalität
40:30 | 3:01:33 | 1:59:28 | 5:54:37 |
Vergleiche Henry Shing mit anderen Athleten!
152 Shing
186 Takehara ×
210 Sakurai ×
151 敏彦 ×
135 樋口 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:11:05 | 00:11:05 | 01:35 min/100m | -00:07 (36.) ● | -00:27 (242.) ● | -00:30 (271.) ● |
Schwimmen | 1.9 km | 00:40:30 | 00:29:25 | 02:27 min/100m | -00:37 (39.) ● | -00:57 (252.) ● | -00:58 (286.) ● |
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -00:44 (38.) ● | -01:24 (248.) ● | -01:28 (279.) ● |
Wechsel | 00:47:56 | 00:07:26 | - | +00:12 (44.) ● | -00:14 (271.) ● | -00:13 (312.) ● | |
Radfahren | 60.6 km | 02:49:28 | 02:01:32 | 29.92 km/h | +03:54 (53.) ● | +01:02 (320.) ● | -00:01 (345.) ● |
Radfahren | 89.9 km | 03:49:29 | 01:00:01 | 29.29 km/h | +02:14 (56.) ● | +00:48 (338.) ● | +00:27 (371.) ● |
Radfahren | 89.9 km | 03:49:29 | 03:01:33 | 29.71 km/h | +06:08 (53.) ● | +01:50 (320.) ● | +00:26 (348.) ● |
Wechsel | 03:55:09 | 00:05:40 | - | +00:58 (60.) ● | +00:49 (409.) ● | +00:52 (462.) ● | |
Laufen | 10.5 km | 04:54:17 | 00:59:08 | 05:37 min/km | -03:45 (33.) ● | -05:52 (193.) ● | -06:00 (211.) ● |
Laufen | 21.3 km | 05:54:37 | 01:00:20 | 05:35 min/km | -10:30 (21.) ● | -12:15 (126.) ● | -12:13 (137.) ● |
Laufen | 21.3 km | 05:54:37 | 01:59:28 | 05:36 min/km | -14:15 (25.) ● | -18:07 (146.) ● | -18:13 (161.) ● |
Total | 113.1 km | 05:54:37 | 05:54:37 | 19.14 km/h | -07:41 (38.) ● | -17:06 (235.) ● | -18:36 (258.) ● |