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Henry Shing -
Ironman 70.3 Japan 2023

Quick facts

258/235/38All/Gender/AG

M40-44Age group

152Bib number

Hong KongNationality


40:30	3:01:33	1:59:28	5:54:37

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Compare Henry Shing with other athletes!

152 Shing

186 Takehara ×

210 Sakurai ×

151 敏彦 ×

135 樋口 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:05	00:11:05	01:35 min/100m	-00:07 (36.) ●	-00:27 (242.) ●	-00:30 (271.) ●
Swim	1.9 km	00:40:30	00:29:25	02:27 min/100m	-00:37 (39.) ●	-00:57 (252.) ●	-00:58 (286.) ●
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-00:44 (38.) ●	-01:24 (248.) ●	-01:28 (279.) ●
Transition		00:47:56	00:07:26	-	+00:12 (44.) ●	-00:14 (271.) ●	-00:13 (312.) ●
Bike	60.6 km	02:49:28	02:01:32	29.92 km/h	+03:54 (53.) ●	+01:02 (320.) ●	-00:01 (345.) ●
Bike	89.9 km	03:49:29	01:00:01	29.29 km/h	+02:14 (56.) ●	+00:48 (338.) ●	+00:27 (371.) ●
Bike	89.9 km	03:49:29	03:01:33	29.71 km/h	+06:08 (53.) ●	+01:50 (320.) ●	+00:26 (348.) ●
Transition		03:55:09	00:05:40	-	+00:58 (60.) ●	+00:49 (409.) ●	+00:52 (462.) ●
Run	10.5 km	04:54:17	00:59:08	05:37 min/km	-03:45 (33.) ●	-05:52 (193.) ●	-06:00 (211.) ●
Run	21.3 km	05:54:37	01:00:20	05:35 min/km	-10:30 (21.) ●	-12:15 (126.) ●	-12:13 (137.) ●
Run	21.3 km	05:54:37	01:59:28	05:36 min/km	-14:15 (25.) ●	-18:07 (146.) ●	-18:13 (161.) ●
Total	113.1 km	05:54:37	05:54:37	19.14 km/h	-07:41 (38.) ●	-17:06 (235.) ●	-18:36 (258.) ●

Ovr	Gen	Div	Name	#	AG
229	208	33	Alessandro Agnini	212	M40-44	Italy	00:36:03	02:52:19	02:06:17	05:50:59
237	215	34	石川尊士	203	M40-44	Japan	00:41:07	02:54:47	02:03:12	05:51:43
240	218	35	雄一郎西川	211	M40-44	Japan	00:44:05	02:55:23	02:00:27	05:51:54
254	231	36	Eiji Takehara	186	M40-44	Japan	00:43:00	02:50:02	02:08:34	05:53:46
256	233	37	Shingo Sakurai	210	M40-44	Japan	00:42:16	02:34:45	02:28:11	05:54:02
258	235	38	Henry Shing	152	M40-44	Hong Kong	00:40:30	03:01:33	01:59:28	05:54:37
279	253	39	中島敏彦	151	M40-44	Japan	00:42:32	02:57:28	02:05:31	05:59:13
281	255	40	敏史樋口	135	M40-44	Japan	00:56:04	02:35:48	02:11:58	05:59:25
283	257	41	Hiromi Nakatsukasa	133	M40-44	Japan	00:32:43	02:57:41	02:17:31	05:59:52
285	259	42	Naoki Yoshida	176	M40-44	Japan	00:38:08	02:55:58	02:17:02	06:00:06

All Results

Statistics: Ironman 70.3 Japan 2023

Results: Ironman 70.3 Japan 2023

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