四戸 亮太 -
Ironman 70.3 Japan 2023
Quick facts
359/325/50Alle/Geschlecht/AK
M40-44Altersklasse
182Startnummer
JapanNationalität
43:32 | 3:03:34 | 2:16:40 | 6:17:33 |
Vergleiche 四戸 亮太 mit anderen Athleten!
182 亮太
196 幸司 ×
149 Fan ×
126 Abe ×
191 新沼 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:12:27 | 00:12:27 | 01:46 min/100m | +01:15 (62.) ● | +00:55 (394.) ● | +00:52 (442.) ● |
Schwimmen | 1.9 km | 00:43:32 | 00:31:05 | 02:35 min/100m | +01:03 (48.) ● | +00:43 (328.) ● | +00:42 (367.) ● |
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +02:18 (54.) ● | +01:38 (352.) ● | +01:34 (396.) ● |
Wechsel | 00:53:16 | 00:09:44 | - | +02:30 (67.) ● | +02:04 (465.) ● | +02:05 (519.) ● | |
Radfahren | 60.6 km | 02:56:39 | 02:03:23 | 29.47 km/h | +05:45 (58.) ● | +02:53 (357.) ● | +01:50 (388.) ● |
Radfahren | 89.9 km | 03:56:50 | 01:00:11 | 29.21 km/h | +02:24 (58.) ● | +00:58 (343.) ● | +00:37 (377.) ● |
Radfahren | 89.9 km | 03:56:50 | 03:03:34 | 29.38 km/h | +08:09 (55.) ● | +03:51 (341.) ● | +02:27 (372.) ● |
Wechsel | 04:00:53 | 00:04:03 | - | -00:39 (38.) ● | -00:48 (227.) ● | -00:45 (261.) ● | |
Laufen | 10.5 km | 05:06:02 | 01:05:09 | 06:12 min/km | +02:16 (48.) ● | +00:09 (314.) ● | +00:01 (350.) ● |
Laufen | 21.3 km | 06:17:33 | 01:11:31 | 06:37 min/km | +00:41 (48.) ● | -01:04 (302.) ● | -01:02 (338.) ● |
Laufen | 21.3 km | 06:17:33 | 02:16:40 | 06:24 min/km | +02:57 (45.) ● | -00:55 (302.) ● | -01:01 (336.) ● |
Total | 113.1 km | 06:17:33 | 06:17:33 | 17.97 km/h | +15:15 (50.) ● | +05:50 (325.) ● | +04:20 (359.) ● |