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四戸亮太 -
Ironman 70.3 Japan 2023

Quick facts

359/325/50All/Gender/AG

M40-44Age group

182Bib number

JapanNationality


43:32	3:03:34	2:16:40	6:17:33

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Compare 四戸亮太 with other athletes!

182 亮太

196 幸司 ×

149 Fan ×

126 Abe ×

191 新沼 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:27	00:12:27	01:46 min/100m	+01:15 (62.) ●	+00:55 (394.) ●	+00:52 (442.) ●
Swim	1.9 km	00:43:32	00:31:05	02:35 min/100m	+01:03 (48.) ●	+00:43 (328.) ●	+00:42 (367.) ●
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+02:18 (54.) ●	+01:38 (352.) ●	+01:34 (396.) ●
Transition		00:53:16	00:09:44	-	+02:30 (67.) ●	+02:04 (465.) ●	+02:05 (519.) ●
Bike	60.6 km	02:56:39	02:03:23	29.47 km/h	+05:45 (58.) ●	+02:53 (357.) ●	+01:50 (388.) ●
Bike	89.9 km	03:56:50	01:00:11	29.21 km/h	+02:24 (58.) ●	+00:58 (343.) ●	+00:37 (377.) ●
Bike	89.9 km	03:56:50	03:03:34	29.38 km/h	+08:09 (55.) ●	+03:51 (341.) ●	+02:27 (372.) ●
Transition		04:00:53	00:04:03	-	-00:39 (38.) ●	-00:48 (227.) ●	-00:45 (261.) ●
Run	10.5 km	05:06:02	01:05:09	06:12 min/km	+02:16 (48.) ●	+00:09 (314.) ●	+00:01 (350.) ●
Run	21.3 km	06:17:33	01:11:31	06:37 min/km	+00:41 (48.) ●	-01:04 (302.) ●	-01:02 (338.) ●
Run	21.3 km	06:17:33	02:16:40	06:24 min/km	+02:57 (45.) ●	-00:55 (302.) ●	-01:01 (336.) ●
Total	113.1 km	06:17:33	06:17:33	17.97 km/h	+15:15 (50.) ●	+05:50 (325.) ●	+04:20 (359.) ●

Ovr	Gen	Div	Name	#	AG
320	288	45	Seigo Nishimura	145	M40-44	Japan	00:41:23	02:58:17	02:17:49	06:07:24
328	296	46	ウコウカン	193	M40-44	Japan	00:44:52	03:01:36	02:07:25	06:08:53
332	300	47	Seiji Abe	155	M40-44	Japan	00:28:24	03:06:23	02:26:00	06:09:54
342	309	48	吉田幸司	196	M40-44	Japan	00:43:18	02:54:46	02:22:30	06:12:20
351	317	49	Chun Yip Fan	149	M40-44	Hong Kong	00:49:49	03:06:58	02:07:39	06:14:37
359	325	50	四戸亮太	182	M40-44	Japan	00:43:32	03:03:34	02:16:40	06:17:33
373	336	51	Tatsuya Abe	126	M40-44	Japan	00:49:09	02:49:29	02:18:14	06:19:12
376	339	52	賢一新沼	191	M40-44	Japan	00:43:34	03:07:05	02:16:40	06:19:56
382	344	53	ひろきもり	143	M40-44	Japan	00:51:20	03:01:13	02:18:00	06:21:38
383	345	54	Koji Chida	184	M40-44	Japan	00:46:30	03:06:25	02:13:01	06:21:45

All Results

Statistics: Ironman 70.3 Japan 2023

Results: Ironman 70.3 Japan 2023

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