Wing Sing Poon -
Ironman 70.3 Japan 2023
Quick facts
86/79/10Alle/Geschlecht/AK
M45-49Altersklasse
294Startnummer
Hong KongNationalität
40:53 | 2:48:38 | 1:39:32 | 5:17:51 |
Vergleiche Wing Sing Poon mit anderen Athleten!
294 Poon
322 Yeung ×
249 吉澤 ×
319 貴之 ×
252 Scheffer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:11:00 | 00:11:00 | 01:34 min/100m | -00:44 (34.) ● | -00:32 (226.) ● | -00:35 (253.) ● |
Schwimmen | 1.9 km | 00:40:53 | 00:29:53 | 02:29 min/100m | -00:35 (45.) ● | -00:29 (275.) ● | -00:30 (311.) ● |
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | -01:19 (43.) ● | -01:01 (264.) ● | -01:05 (297.) ● |
Wechsel | 00:45:33 | 00:04:40 | - | -03:08 (6.) ● | -03:00 (61.) ● | -02:59 (69.) ● | |
Radfahren | 60.6 km | 02:39:26 | 01:53:53 | 31.93 km/h | -06:07 (29.) ● | -06:37 (197.) ● | -07:40 (209.) ● |
Radfahren | 89.9 km | 03:34:11 | 00:54:45 | 32.11 km/h | -04:37 (24.) ● | -04:28 (159.) ● | -04:49 (170.) ● |
Radfahren | 89.9 km | 03:34:11 | 02:48:38 | 31.99 km/h | -10:44 (27.) ● | -11:05 (175.) ● | -12:29 (186.) ● |
Wechsel | 03:38:19 | 00:04:08 | - | -00:47 (39.) ● | -00:43 (237.) ● | -00:40 (272.) ● | |
Laufen | 10.5 km | 04:25:45 | 00:47:26 | 04:31 min/km | -19:12 (4.) ● | -17:34 (34.) ● | -17:42 (35.) ● |
Laufen | 21.3 km | 05:17:51 | 00:52:06 | 04:49 min/km | -23:01 (5.) ● | -20:29 (38.) ● | -20:27 (38.) ● |
Laufen | 21.3 km | 05:17:51 | 01:39:32 | 04:40 min/km | -42:13 (4.) ● | -38:03 (31.) ● | -38:09 (32.) ● |
Total | 113.1 km | 05:17:51 | 05:17:51 | 21.35 km/h | -58:11 (10.) ● | -53:52 (79.) ● | -55:22 (86.) ● |