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Wing Sing Poon -
Ironman 70.3 Japan 2023

Quick facts

86/79/10All/Gender/AG

M45-49Age group

294Bib number

Hong KongNationality


40:53	2:48:38	1:39:32	5:17:51

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Compare Wing Sing Poon with other athletes!

294 Poon

322 Yeung ×

249 吉澤 ×

319 貴之 ×

252 Scheffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:00	00:11:00	01:34 min/100m	-00:44 (34.) ●	-00:32 (226.) ●	-00:35 (253.) ●
Swim	1.9 km	00:40:53	00:29:53	02:29 min/100m	-00:35 (45.) ●	-00:29 (275.) ●	-00:30 (311.) ●
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-01:19 (43.) ●	-01:01 (264.) ●	-01:05 (297.) ●
Transition		00:45:33	00:04:40	-	-03:08 (6.) ●	-03:00 (61.) ●	-02:59 (69.) ●
Bike	60.6 km	02:39:26	01:53:53	31.93 km/h	-06:07 (29.) ●	-06:37 (197.) ●	-07:40 (209.) ●
Bike	89.9 km	03:34:11	00:54:45	32.11 km/h	-04:37 (24.) ●	-04:28 (159.) ●	-04:49 (170.) ●
Bike	89.9 km	03:34:11	02:48:38	31.99 km/h	-10:44 (27.) ●	-11:05 (175.) ●	-12:29 (186.) ●
Transition		03:38:19	00:04:08	-	-00:47 (39.) ●	-00:43 (237.) ●	-00:40 (272.) ●
Run	10.5 km	04:25:45	00:47:26	04:31 min/km	-19:12 (4.) ●	-17:34 (34.) ●	-17:42 (35.) ●
Run	21.3 km	05:17:51	00:52:06	04:49 min/km	-23:01 (5.) ●	-20:29 (38.) ●	-20:27 (38.) ●
Run	21.3 km	05:17:51	01:39:32	04:40 min/km	-42:13 (4.) ●	-38:03 (31.) ●	-38:09 (32.) ●
Total	113.1 km	05:17:51	05:17:51	21.35 km/h	-58:11 (10.) ●	-53:52 (79.) ●	-55:22 (86.) ●

Ovr	Gen	Div	Name	#	AG
68	62	5	Satoshi Waku	293	M45-49	Japan	00:42:07	02:36:52	01:42:48	05:11:13
69	63	6	Hiromichi Asakawa	267	M45-49	Japan	00:38:47	02:35:23	01:50:04	05:11:25
70	64	7	Shingo Watanabe	288	M45-49	Japan	00:40:00	02:49:04	01:33:27	05:12:56
77	71	8	Alex Yeung	322	M45-49	Hong Kong	00:39:04	02:38:26	01:49:27	05:15:01
85	78	9	慶太吉澤	249	M45-49	Japan	00:29:59	02:43:06	01:57:55	05:17:45
86	79	10	Wing Sing Poon	294	M45-49	Hong Kong	00:40:53	02:48:38	01:39:32	05:17:51
90	83	11	筒井貴之	319	M45-49	Japan	00:31:50	02:41:27	01:57:53	05:18:17
91	84	12	Paul Scheffer	252	M45-49	New Zealand	00:37:06	02:35:55	01:57:31	05:18:27
97	90	13	Shinya Sasahara	218	M45-49	Japan	00:46:13	02:48:26	01:36:28	05:20:15
98	91	14	中重雄史	316	M45-49	Japan	00:39:42	02:43:41	01:45:53	05:20:17

All Results

Statistics: Ironman 70.3 Japan 2023

Results: Ironman 70.3 Japan 2023

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