祐司 上田 -
Ironman 70.3 Japan 2023
Quick facts
482/437/70Alle/Geschlecht/AK
M45-49Altersklasse
309Startnummer
JapanNationalität
42:08 | 3:09:30 | 2:37:36 | 6:50:49 |
Vergleiche 祐司 上田 mit anderen Athleten!
309 上田
261 Yamamoto ×
256 Furuyashiki ×
289 南薗 ×
229 造 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:11:41 | 00:11:41 | 01:40 min/100m | -00:03 (52.) ● | +00:09 (312.) ● | +00:06 (347.) ● |
Schwimmen | 1.9 km | 00:42:08 | 00:30:27 | 02:32 min/100m | -00:01 (53.) ● | +00:05 (303.) ● | +00:04 (339.) ● |
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | -00:04 (53.) ● | +00:14 (298.) ● | +00:10 (334.) ● |
Wechsel | 00:55:39 | 00:13:31 | - | +05:43 (91.) ● | +05:51 (560.) ● | +05:52 (626.) ● | |
Radfahren | 60.6 km | 02:58:29 | 02:02:50 | 29.6 km/h | +02:50 (60.) ● | +02:20 (342.) ● | +01:17 (371.) ● |
Radfahren | 89.9 km | 04:05:09 | 01:06:40 | 26.37 km/h | +07:18 (77.) ● | +07:27 (486.) ● | +07:06 (538.) ● |
Radfahren | 89.9 km | 04:05:09 | 03:09:30 | 28.46 km/h | +10:08 (70.) ● | +09:47 (406.) ● | +08:23 (443.) ● |
Wechsel | 04:13:13 | 00:08:04 | - | +03:09 (86.) ● | +03:13 (541.) ● | +03:16 (609.) ● | |
Laufen | 10.5 km | 05:32:05 | 01:18:52 | 07:30 min/km | +12:14 (75.) ● | +13:52 (498.) ● | +13:44 (556.) ● |
Laufen | 21.3 km | 06:50:49 | 01:18:44 | 07:17 min/km | +03:37 (58.) ● | +06:09 (390.) ● | +06:11 (437.) ● |
Laufen | 21.3 km | 06:50:49 | 02:37:36 | 07:23 min/km | +15:51 (68.) ● | +20:01 (441.) ● | +19:55 (495.) ● |
Total | 113.1 km | 06:50:49 | 06:50:49 | 16.52 km/h | +34:47 (70.) ● | +39:06 (437.) ● | +37:36 (482.) ● |