Ian Strain -
Ironman 70.3 Boulder 2023
Quick facts
1477/979/164Alle/Geschlecht/AK
M30-34Altersklasse
1046Startnummer
USANationalität
45:02 | 4:19:21 | 2:52:37 | 8:10:46 |
Vergleiche Ian Strain mit anderen Athleten!
1046 Strain
1602 Graf ×
979 Zimmerman ×
140 Stauff ×
831 Knipe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +02:26 (113.) ● | +03:06 (686.) ● | +02:49 (1018.) ● |
Wechsel | 00:50:51 | 00:05:49 | - | +00:11 (95.) ● | +00:10 (574.) ● | +00:20 (921.) ● | |
Radfahren | 0.9 km | 00:53:22 | 00:02:31 | 21.46 km/h | +00:09 (138.) ● | +00:09 (768.) ● | +00:08 (1098.) ● |
Radfahren | 13.8 km | 01:56:25 | 01:03:03 | 12.28 km/h | +35:00 (165.) ● | +35:34 (987.) ● | +35:00 (1496.) ● |
Radfahren | 28 km | 02:21:25 | 00:25:00 | 34.08 km/h | +00:42 (110.) ● | +01:12 (687.) ● | +00:40 (921.) ● |
Radfahren | 42.2 km | 02:49:25 | 00:28:00 | 30.43 km/h | +00:55 (108.) ● | +01:16 (643.) ● | +00:36 (866.) ● |
Radfahren | 55.2 km | 03:23:05 | 00:33:40 | 23.17 km/h | +04:58 (142.) ● | +05:16 (852.) ● | +04:22 (1239.) ● |
Radfahren | 69.4 km | 04:01:44 | 00:38:39 | 22.04 km/h | +12:57 (162.) ● | +13:39 (981.) ● | +12:59 (1485.) ● |
Radfahren | 83.6 km | 04:51:37 | 00:49:53 | 17.08 km/h | +21:15 (166.) ● | +21:53 (987.) ● | +21:13 (1494.) ● |
Radfahren | 89.9 km | 05:10:12 | 00:18:35 | 20.34 km/h | +05:10 (163.) ● | +05:21 (976.) ● | +05:04 (1471.) ● |
Radfahren | 89.9 km | 05:10:12 | 04:19:21 | 20.8 km/h | +01:21:06 (163.) ● | +01:24:20 (985.) ● | +01:20:02 (1491.) ● |
Wechsel | 05:18:09 | 00:07:57 | - | +03:14 (149.) ● | +03:18 (891.) ● | +03:29 (1369.) ● | |
Laufen | 3 km | 05:45:22 | 00:27:13 | 09:04 min/km | +10:08 (165.) ● | +10:09 (975.) ● | +09:49 (1477.) ● |
Laufen | 7.8 km | 06:23:14 | 00:37:52 | 07:53 min/km | +08:15 (146.) ● | +08:26 (878.) ● | +07:56 (1309.) ● |
Laufen | 10.7 km | 06:48:24 | 00:25:10 | 08:40 min/km | +06:47 (158.) ● | +06:59 (934.) ● | +06:44 (1403.) ● |
Laufen | 13.7 km | 07:12:29 | 00:24:05 | 08:01 min/km | +04:42 (137.) ● | +04:57 (827.) ● | +04:40 (1250.) ● |
Laufen | 18.5 km | 07:51:59 | 00:39:30 | 08:13 min/km | +06:54 (132.) ● | +07:22 (803.) ● | +07:00 (1209.) ● |
Laufen | 21.1 km | 08:10:46 | 00:18:47 | 07:13 min/km | +03:24 (136.) ● | +03:28 (809.) ● | +03:19 (1229.) ● |
Laufen | 21.1 km | 08:10:46 | 02:52:37 | 08:10 min/km | +40:10 (148.) ● | +41:21 (892.) ● | +39:28 (1343.) ● |
Total | 112.9 km | 08:10:46 | 08:10:46 | 13.8 km/h | +02:07:07 (164.) ● | +02:12:15 (979.) ● | +02:06:08 (1477.) ● |