Gerard Nalezny -
Ironman 70.3 Boulder 2023
Quick facts
1388/926/31Alle/Geschlecht/AK
M60-64Altersklasse
1107Startnummer
USANationalität
49:42 | 3:31:01 | 2:57:41 | 7:41:53 |
Vergleiche Gerard Nalezny mit anderen Athleten!
1107 Nalezny
446 Barton ×
1141 Dowd ×
360 McCall ×
113 Denault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +07:58 (31.) ● | +07:46 (837.) ● | +07:29 (1240.) ● |
Wechsel | 01:02:44 | 00:13:02 | - | +07:24 (34.) ● | +07:23 (982.) ● | +07:33 (1486.) ● | |
Radfahren | 0.9 km | 01:05:39 | 00:02:55 | 18.51 km/h | +00:33 (33.) ● | +00:33 (939.) ● | +00:32 (1416.) ● |
Radfahren | 13.8 km | 01:37:52 | 00:32:13 | 24.02 km/h | +04:39 (31.) ● | +04:44 (894.) ● | +04:10 (1311.) ● |
Radfahren | 28 km | 02:06:27 | 00:28:35 | 29.81 km/h | +04:44 (31.) ● | +04:47 (926.) ● | +04:15 (1370.) ● |
Radfahren | 42.2 km | 02:39:52 | 00:33:25 | 25.5 km/h | +06:34 (32.) ● | +06:41 (935.) ● | +06:01 (1385.) ● |
Radfahren | 55.2 km | 03:14:47 | 00:34:55 | 22.34 km/h | +06:20 (30.) ● | +06:31 (893.) ● | +05:37 (1306.) ● |
Radfahren | 69.4 km | 03:43:39 | 00:28:52 | 29.52 km/h | +04:04 (31.) ● | +03:52 (844.) ● | +03:12 (1212.) ● |
Radfahren | 83.6 km | 04:17:35 | 00:33:56 | 25.11 km/h | +06:08 (32.) ● | +05:56 (886.) ● | +05:16 (1305.) ● |
Radfahren | 89.9 km | 04:33:45 | 00:16:10 | 23.38 km/h | +03:00 (32.) ● | +02:56 (898.) ● | +02:39 (1334.) ● |
Radfahren | 89.9 km | 04:33:45 | 03:31:01 | 25.56 km/h | +36:02 (31.) ● | +36:00 (898.) ● | +31:42 (1323.) ● |
Wechsel | 04:44:12 | 00:10:27 | - | +05:58 (34.) ● | +05:48 (957.) ● | +05:59 (1461.) ● | |
Laufen | 3 km | 05:07:53 | 00:23:41 | 07:53 min/km | +05:11 (31.) ● | +06:37 (935.) ● | +06:17 (1402.) ● |
Laufen | 7.8 km | 05:46:35 | 00:38:42 | 08:03 min/km | +07:40 (29.) ● | +09:16 (899.) ● | +08:46 (1339.) ● |
Laufen | 10.7 km | 06:10:47 | 00:24:12 | 08:20 min/km | +04:58 (31.) ● | +06:01 (905.) ● | +05:46 (1363.) ● |
Laufen | 13.7 km | 06:37:00 | 00:26:13 | 08:44 min/km | +05:49 (32.) ● | +07:05 (912.) ● | +06:48 (1372.) ● |
Laufen | 18.5 km | 07:20:09 | 00:43:09 | 08:59 min/km | +09:03 (30.) ● | +11:01 (886.) ● | +10:39 (1345.) ● |
Laufen | 21.1 km | 07:41:53 | 00:21:44 | 08:21 min/km | +05:00 (32.) ● | +06:25 (936.) ● | +06:16 (1422.) ● |
Laufen | 21.1 km | 07:41:53 | 02:57:41 | 08:25 min/km | +37:41 (31.) ● | +46:25 (914.) ● | +44:32 (1381.) ● |
Total | 112.9 km | 07:41:53 | 07:41:53 | 14.67 km/h | +01:35:03 (31.) ● | +01:43:22 (926.) ● | +01:37:15 (1388.) ● |