Gerard Nalezny -
Ironman 70.3 Boulder 2023

Quick facts

1388/926/31All/Gender/AG

M60-64Age group

1107Bib number

USANationality


49:42	3:31:01	2:57:41	7:41:53

Compare Gerard Nalezny with other athletes!

1107 Nalezny

446 Barton ×

1141 Dowd ×

360 McCall ×

113 Denault ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:42	00:49:42	02:36 min/100m	+07:58 (31.) ●	+07:46 (837.) ●	+07:29 (1240.) ●
Transition		01:02:44	00:13:02	-	+07:24 (34.) ●	+07:23 (982.) ●	+07:33 (1486.) ●
Bike	0.9 km	01:05:39	00:02:55	18.51 km/h	+00:33 (33.) ●	+00:33 (939.) ●	+00:32 (1416.) ●
Bike	13.8 km	01:37:52	00:32:13	24.02 km/h	+04:39 (31.) ●	+04:44 (894.) ●	+04:10 (1311.) ●
Bike	28 km	02:06:27	00:28:35	29.81 km/h	+04:44 (31.) ●	+04:47 (926.) ●	+04:15 (1370.) ●
Bike	42.2 km	02:39:52	00:33:25	25.5 km/h	+06:34 (32.) ●	+06:41 (935.) ●	+06:01 (1385.) ●
Bike	55.2 km	03:14:47	00:34:55	22.34 km/h	+06:20 (30.) ●	+06:31 (893.) ●	+05:37 (1306.) ●
Bike	69.4 km	03:43:39	00:28:52	29.52 km/h	+04:04 (31.) ●	+03:52 (844.) ●	+03:12 (1212.) ●
Bike	83.6 km	04:17:35	00:33:56	25.11 km/h	+06:08 (32.) ●	+05:56 (886.) ●	+05:16 (1305.) ●
Bike	89.9 km	04:33:45	00:16:10	23.38 km/h	+03:00 (32.) ●	+02:56 (898.) ●	+02:39 (1334.) ●
Bike	89.9 km	04:33:45	03:31:01	25.56 km/h	+36:02 (31.) ●	+36:00 (898.) ●	+31:42 (1323.) ●
Transition		04:44:12	00:10:27	-	+05:58 (34.) ●	+05:48 (957.) ●	+05:59 (1461.) ●
Run	3 km	05:07:53	00:23:41	07:53 min/km	+05:11 (31.) ●	+06:37 (935.) ●	+06:17 (1402.) ●
Run	7.8 km	05:46:35	00:38:42	08:03 min/km	+07:40 (29.) ●	+09:16 (899.) ●	+08:46 (1339.) ●
Run	10.7 km	06:10:47	00:24:12	08:20 min/km	+04:58 (31.) ●	+06:01 (905.) ●	+05:46 (1363.) ●
Run	13.7 km	06:37:00	00:26:13	08:44 min/km	+05:49 (32.) ●	+07:05 (912.) ●	+06:48 (1372.) ●
Run	18.5 km	07:20:09	00:43:09	08:59 min/km	+09:03 (30.) ●	+11:01 (886.) ●	+10:39 (1345.) ●
Run	21.1 km	07:41:53	00:21:44	08:21 min/km	+05:00 (32.) ●	+06:25 (936.) ●	+06:16 (1422.) ●
Run	21.1 km	07:41:53	02:57:41	08:25 min/km	+37:41 (31.) ●	+46:25 (914.) ●	+44:32 (1381.) ●
Total	112.9 km	07:41:53	07:41:53	14.67 km/h	+01:35:03 (31.) ●	+01:43:22 (926.) ●	+01:37:15 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1111	765	26	Stuart McAfee	514	M60-64	USA	00:42:33	02:55:09	02:57:14	06:46:15
1150	789	27	Edward Dageforde	616	M60-64	USA	00:46:22	02:51:50	02:58:58	06:50:02
1223	830	28	Ed Schirmer	1255	M60-64	USA	00:40:47	03:18:59	02:48:44	07:00:47
1236	838	29	Joseph Barton	446	M60-64	USA	00:45:15	03:14:41	02:50:24	07:03:11
1264	857	30	Thomas Dowd	1141	M60-64	USA	00:47:54	03:13:40	02:49:52	07:09:21
1388	926	31	Gerard Nalezny	1107	M60-64	USA	00:49:42	03:31:01	02:57:41	07:41:53
1425	948	32	Kevin McCall	360	M60-64	USA	00:54:00	03:53:16	02:50:00	07:51:47
1436	958	33	Leo Denault	113	M60-64	USA	00:54:46	03:36:54	03:06:05	07:54:38
1481	980	34	Rey Erickson	1401	M60-64	USA	01:10:21	03:48:13	03:03:10	08:13:12