Clint Holder -
Ironman 70.3 Boulder 2023
Quick facts
1075/743/47Alle/Geschlecht/AK
M50-54Altersklasse
1126Startnummer
USANationalität
48:29 | 3:06:32 | 2:30:21 | 6:40:40 |
Vergleiche Clint Holder mit anderen Athleten!
1126 Holder
1246 Garber ×
274 Roberts ×
921 Tenney ×
479 Atkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +04:52 (57.) ● | +06:33 (804.) ● | +06:16 (1193.) ● |
Wechsel | 00:56:20 | 00:07:51 | - | +01:44 (58.) ● | +02:12 (821.) ● | +02:22 (1267.) ● | |
Radfahren | 0.9 km | 00:58:51 | 00:02:31 | 21.46 km/h | +00:07 (52.) ● | +00:09 (766.) ● | +00:08 (1095.) ● |
Radfahren | 13.8 km | 01:26:37 | 00:27:46 | 27.88 km/h | -00:16 (38.) ● | +00:17 (541.) ● | -00:17 (715.) ● |
Radfahren | 28 km | 01:50:57 | 00:24:20 | 35.01 km/h | +00:15 (42.) ● | +00:32 (601.) ● | ±00:00 (799.) ● |
Radfahren | 42.2 km | 02:19:32 | 00:28:35 | 29.81 km/h | +00:50 (47.) ● | +01:51 (705.) ● | +01:11 (958.) ● |
Radfahren | 55.2 km | 02:50:04 | 00:30:32 | 25.55 km/h | +01:05 (49.) ● | +02:08 (699.) ● | +01:14 (962.) ● |
Radfahren | 69.4 km | 03:17:44 | 00:27:40 | 30.8 km/h | +01:55 (55.) ● | +02:40 (774.) ● | +02:00 (1089.) ● |
Radfahren | 83.6 km | 03:48:26 | 00:30:42 | 27.75 km/h | +02:01 (51.) ● | +02:42 (744.) ● | +02:02 (1061.) ● |
Radfahren | 89.9 km | 04:02:52 | 00:14:26 | 26.19 km/h | +00:53 (50.) ● | +01:12 (725.) ● | +00:55 (1037.) ● |
Radfahren | 89.9 km | 04:02:52 | 03:06:32 | 28.92 km/h | +06:50 (48.) ● | +11:31 (689.) ● | +07:13 (943.) ● |
Wechsel | 04:10:19 | 00:07:27 | - | +02:14 (60.) ● | +02:48 (856.) ● | +02:59 (1315.) ● | |
Laufen | 3 km | 04:28:46 | 00:18:27 | 06:09 min/km | -00:16 (43.) ● | +01:23 (705.) ● | +01:03 (1009.) ● |
Laufen | 7.8 km | 05:00:35 | 00:31:49 | 06:37 min/km | -00:23 (38.) ● | +02:23 (680.) ● | +01:53 (981.) ● |
Laufen | 10.7 km | 05:23:29 | 00:22:54 | 07:53 min/km | +03:02 (62.) ● | +04:43 (861.) ● | +04:28 (1294.) ● |
Laufen | 13.7 km | 05:45:16 | 00:21:47 | 07:15 min/km | +00:45 (43.) ● | +02:39 (732.) ● | +02:22 (1074.) ● |
Laufen | 18.5 km | 06:22:27 | 00:37:11 | 07:44 min/km | +01:33 (45.) ● | +05:03 (745.) ● | +04:41 (1103.) ● |
Laufen | 21.1 km | 06:40:40 | 00:18:13 | 07:00 min/km | +01:09 (48.) ● | +02:54 (773.) ● | +02:45 (1164.) ● |
Laufen | 21.1 km | 06:40:40 | 02:30:21 | 07:07 min/km | +05:50 (45.) ● | +19:05 (746.) ● | +17:12 (1096.) ● |
Total | 112.9 km | 06:40:40 | 06:40:40 | 16.91 km/h | +21:30 (47.) ● | +42:09 (743.) ● | +36:02 (1075.) ● |