Clint Holder -
Ironman 70.3 Boulder 2023

Quick facts

1075/743/47All/Gender/AG

M50-54Age group

1126Bib number

USANationality


48:29	3:06:32	2:30:21	6:40:40

Compare Clint Holder with other athletes!

1126 Holder

1246 Garber ×

274 Roberts ×

921 Tenney ×

479 Atkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+04:52 (57.) ●	+06:33 (804.) ●	+06:16 (1193.) ●
Transition		00:56:20	00:07:51	-	+01:44 (58.) ●	+02:12 (821.) ●	+02:22 (1267.) ●
Bike	0.9 km	00:58:51	00:02:31	21.46 km/h	+00:07 (52.) ●	+00:09 (766.) ●	+00:08 (1095.) ●
Bike	13.8 km	01:26:37	00:27:46	27.88 km/h	-00:16 (38.) ●	+00:17 (541.) ●	-00:17 (715.) ●
Bike	28 km	01:50:57	00:24:20	35.01 km/h	+00:15 (42.) ●	+00:32 (601.) ●	±00:00 (799.) ●
Bike	42.2 km	02:19:32	00:28:35	29.81 km/h	+00:50 (47.) ●	+01:51 (705.) ●	+01:11 (958.) ●
Bike	55.2 km	02:50:04	00:30:32	25.55 km/h	+01:05 (49.) ●	+02:08 (699.) ●	+01:14 (962.) ●
Bike	69.4 km	03:17:44	00:27:40	30.8 km/h	+01:55 (55.) ●	+02:40 (774.) ●	+02:00 (1089.) ●
Bike	83.6 km	03:48:26	00:30:42	27.75 km/h	+02:01 (51.) ●	+02:42 (744.) ●	+02:02 (1061.) ●
Bike	89.9 km	04:02:52	00:14:26	26.19 km/h	+00:53 (50.) ●	+01:12 (725.) ●	+00:55 (1037.) ●
Bike	89.9 km	04:02:52	03:06:32	28.92 km/h	+06:50 (48.) ●	+11:31 (689.) ●	+07:13 (943.) ●
Transition		04:10:19	00:07:27	-	+02:14 (60.) ●	+02:48 (856.) ●	+02:59 (1315.) ●
Run	3 km	04:28:46	00:18:27	06:09 min/km	-00:16 (43.) ●	+01:23 (705.) ●	+01:03 (1009.) ●
Run	7.8 km	05:00:35	00:31:49	06:37 min/km	-00:23 (38.) ●	+02:23 (680.) ●	+01:53 (981.) ●
Run	10.7 km	05:23:29	00:22:54	07:53 min/km	+03:02 (62.) ●	+04:43 (861.) ●	+04:28 (1294.) ●
Run	13.7 km	05:45:16	00:21:47	07:15 min/km	+00:45 (43.) ●	+02:39 (732.) ●	+02:22 (1074.) ●
Run	18.5 km	06:22:27	00:37:11	07:44 min/km	+01:33 (45.) ●	+05:03 (745.) ●	+04:41 (1103.) ●
Run	21.1 km	06:40:40	00:18:13	07:00 min/km	+01:09 (48.) ●	+02:54 (773.) ●	+02:45 (1164.) ●
Run	21.1 km	06:40:40	02:30:21	07:07 min/km	+05:50 (45.) ●	+19:05 (746.) ●	+17:12 (1096.) ●
Total	112.9 km	06:40:40	06:40:40	16.91 km/h	+21:30 (47.) ●	+42:09 (743.) ●	+36:02 (1075.) ●

Ovr	Gen	Div	Name	#	AG
984	683	42	Carlos Herrera	354	M50-54	MEX	00:49:09	03:03:40	02:24:30	06:27:45
1011	698	43	Dean Schott	561	M50-54	USA	00:52:35	02:52:11	02:32:41	06:31:27
1036	715	44	Jay Montgomery	1324	M50-54	USA	00:51:06	03:18:31	02:15:06	06:33:55
1050	724	45	Ryan Garber	1246	M50-54	USA	00:52:55	02:58:48	02:37:09	06:37:06
1062	734	46	Mark Roberts	274	M50-54	USA	00:36:41	03:07:35	02:41:16	06:38:45
1075	743	47	Clint Holder	1126	M50-54	USA	00:48:29	03:06:32	02:30:21	06:40:40
1099	758	48	Ben Tenney	921	M50-54	USA	00:44:24	03:18:02	02:29:48	06:44:30
1124	775	49	Ben Atkins	479	M50-54	USA	00:43:14	03:12:06	02:38:55	06:47:44
1126	777	50	Adrian Sanchez	776	M50-54	USA	00:49:11	03:20:05	02:26:39	06:47:48
1138	784	51	Bryan Stringham	572	M50-54	USA	00:49:32	03:03:44	02:41:22	06:48:47