Ken Hola -
Ironman 70.3 Boulder 2023
Quick facts
1382/920/1Alle/Geschlecht/AK
M80-84Altersklasse
1256Startnummer
USANationalität
| 47:06 | 3:13:08 | 3:19:06 | 7:40:11 |
Vergleiche Ken Hola mit anderen Athleten!
1256 Hola
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | ±00:00 (1.) ● | +05:10 (767.) ● | +04:53 (1137.) ● |
| Wechsel | 00:57:37 | 00:10:31 | - | ±00:00 (1.) ● | +04:52 (951.) ● | +05:02 (1447.) ● | |
| Radfahren | 0.9 km | 01:00:24 | 00:02:47 | 19.4 km/h | ±00:00 (1.) ● | +00:25 (910.) ● | +00:24 (1362.) ● |
| Radfahren | 13.8 km | 01:29:41 | 00:29:17 | 26.43 km/h | ±00:00 (1.) ● | +01:48 (702.) ● | +01:14 (972.) ● |
| Radfahren | 28 km | 01:54:46 | 00:25:05 | 33.97 km/h | ±00:00 (1.) ● | +01:17 (693.) ● | +00:45 (930.) ● |
| Radfahren | 42.2 km | 02:23:18 | 00:28:32 | 29.86 km/h | ±00:00 (1.) ● | +01:48 (703.) ● | +01:08 (955.) ● |
| Radfahren | 55.2 km | 02:55:33 | 00:32:15 | 24.19 km/h | ±00:00 (1.) ● | +03:51 (801.) ● | +02:57 (1136.) ● |
| Radfahren | 69.4 km | 03:23:30 | 00:27:57 | 30.48 km/h | ±00:00 (1.) ● | +02:57 (802.) ● | +02:17 (1131.) ● |
| Radfahren | 83.6 km | 03:55:08 | 00:31:38 | 26.93 km/h | ±00:00 (1.) ● | +03:38 (797.) ● | +02:58 (1155.) ● |
| Radfahren | 89.9 km | 04:10:45 | 00:15:37 | 24.2 km/h | ±00:00 (1.) ● | +02:23 (865.) ● | +02:06 (1274.) ● |
| Radfahren | 89.9 km | 04:10:45 | 03:13:08 | 27.93 km/h | ±00:00 (1.) ● | +18:07 (758.) ● | +13:49 (1076.) ● |
| Wechsel | 04:21:05 | 00:10:20 | - | ±00:00 (1.) ● | +05:41 (955.) ● | +05:52 (1459.) ● | |
| Laufen | 3 km | 04:47:10 | 00:26:05 | 08:41 min/km | ±00:00 (1.) ● | +09:01 (965.) ● | +08:41 (1461.) ● |
| Laufen | 7.8 km | 05:32:48 | 00:45:38 | 09:30 min/km | ±00:00 (1.) ● | +16:12 (976.) ● | +15:42 (1480.) ● |
| Laufen | 10.7 km | 06:00:31 | 00:27:43 | 09:33 min/km | ±00:00 (1.) ● | +09:32 (973.) ● | +09:17 (1472.) ● |
| Laufen | 13.7 km | 06:29:04 | 00:28:33 | 09:31 min/km | ±00:00 (1.) ● | +09:25 (965.) ● | +09:08 (1451.) ● |
| Laufen | 18.5 km | 07:16:08 | 00:47:04 | 09:48 min/km | ±00:00 (1.) ● | +14:56 (954.) ● | +14:34 (1443.) ● |
| Laufen | 21.1 km | 07:40:11 | 00:24:03 | 09:14 min/km | ±00:00 (1.) ● | +08:44 (971.) ● | +08:35 (1476.) ● |
| Laufen | 21.1 km | 07:40:11 | 03:19:06 | 09:26 min/km | ±00:00 (1.) ● | +01:07:50 (975.) ● | +01:05:57 (1479.) ● |
| Total | 112.9 km | 07:40:11 | 07:40:11 | 14.72 km/h | ±00:00 (1.) ● | +01:41:40 (920.) ● | +01:35:33 (1382.) ● |
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