Grant Koch -
Ironman 70.3 Boulder 2023
Quick facts
1143/787/129Alle/Geschlecht/AK
M25-29Altersklasse
1295Startnummer
USANationalität
36:49 | 3:13:57 | 2:42:30 | 6:49:01 |
Vergleiche Grant Koch mit anderen Athleten!
1295 Koch
1638 Husted ×
1366 Sbarbaro ×
442 Phillips ×
1478 Fenn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -05:00 (41.) ● | -05:07 (268.) ● | -05:24 (400.) ● |
Wechsel | 00:45:21 | 00:08:32 | - | +02:38 (142.) ● | +02:53 (876.) ● | +03:03 (1346.) ● | |
Radfahren | 0.9 km | 00:48:11 | 00:02:50 | 19.06 km/h | +00:31 (160.) ● | +00:28 (922.) ● | +00:27 (1385.) ● |
Radfahren | 13.8 km | 01:20:26 | 00:32:15 | 24 km/h | +04:25 (152.) ● | +04:46 (897.) ● | +04:12 (1315.) ● |
Radfahren | 28 km | 01:46:43 | 00:26:17 | 32.42 km/h | +01:53 (121.) ● | +02:29 (799.) ● | +01:57 (1135.) ● |
Radfahren | 42.2 km | 02:16:52 | 00:30:09 | 28.26 km/h | +03:01 (131.) ● | +03:25 (819.) ● | +02:45 (1174.) ● |
Radfahren | 55.2 km | 02:48:36 | 00:31:44 | 24.58 km/h | +02:48 (116.) ● | +03:20 (769.) ● | +02:26 (1083.) ● |
Radfahren | 69.4 km | 03:14:46 | 00:26:10 | 32.56 km/h | +00:19 (92.) ● | +01:10 (658.) ● | +00:30 (895.) ● |
Radfahren | 83.6 km | 03:45:07 | 00:30:21 | 28.07 km/h | +01:26 (105.) ● | +02:21 (721.) ● | +01:41 (1023.) ● |
Radfahren | 89.9 km | 03:59:18 | 00:14:11 | 26.65 km/h | +00:27 (100.) ● | +00:57 (693.) ● | +00:40 (974.) ● |
Radfahren | 89.9 km | 03:59:18 | 03:13:57 | 27.81 km/h | +14:50 (114.) ● | +18:56 (773.) ● | +14:38 (1100.) ● |
Wechsel | 04:06:31 | 00:07:13 | - | +02:32 (145.) ● | +02:34 (846.) ● | +02:45 (1302.) ● | |
Laufen | 3 km | 04:27:12 | 00:20:41 | 06:53 min/km | +04:03 (147.) ● | +03:37 (845.) ● | +03:17 (1250.) ● |
Laufen | 7.8 km | 05:04:04 | 00:36:52 | 07:40 min/km | +07:51 (150.) ● | +07:26 (855.) ● | +06:56 (1272.) ● |
Laufen | 10.7 km | 05:26:54 | 00:22:50 | 07:52 min/km | +04:59 (147.) ● | +04:39 (854.) ● | +04:24 (1284.) ● |
Laufen | 13.7 km | 05:50:50 | 00:23:56 | 07:58 min/km | +05:05 (142.) ● | +04:48 (821.) ● | +04:31 (1237.) ● |
Laufen | 18.5 km | 06:31:23 | 00:40:33 | 08:26 min/km | +08:43 (139.) ● | +08:25 (825.) ● | +08:03 (1249.) ● |
Laufen | 21.1 km | 06:49:01 | 00:17:38 | 06:46 min/km | +02:42 (131.) ● | +02:19 (736.) ● | +02:10 (1101.) ● |
Laufen | 21.1 km | 06:49:01 | 02:42:30 | 07:42 min/km | +33:23 (145.) ● | +31:14 (836.) ● | +29:21 (1249.) ● |
Total | 112.9 km | 06:49:01 | 06:49:01 | 16.56 km/h | +48:23 (129.) ● | +50:30 (787.) ● | +44:23 (1143.) ● |