Grant Koch -
Ironman 70.3 Boulder 2023

Quick facts

1143/787/129All/Gender/AG

M25-29Age group

1295Bib number

USANationality


36:49	3:13:57	2:42:30	6:49:01

Compare Grant Koch with other athletes!

1295 Koch

1638 Husted ×

1366 Sbarbaro ×

442 Phillips ×

1478 Fenn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-05:00 (41.) ●	-05:07 (268.) ●	-05:24 (400.) ●
Transition		00:45:21	00:08:32	-	+02:38 (142.) ●	+02:53 (876.) ●	+03:03 (1346.) ●
Bike	0.9 km	00:48:11	00:02:50	19.06 km/h	+00:31 (160.) ●	+00:28 (922.) ●	+00:27 (1385.) ●
Bike	13.8 km	01:20:26	00:32:15	24 km/h	+04:25 (152.) ●	+04:46 (897.) ●	+04:12 (1315.) ●
Bike	28 km	01:46:43	00:26:17	32.42 km/h	+01:53 (121.) ●	+02:29 (799.) ●	+01:57 (1135.) ●
Bike	42.2 km	02:16:52	00:30:09	28.26 km/h	+03:01 (131.) ●	+03:25 (819.) ●	+02:45 (1174.) ●
Bike	55.2 km	02:48:36	00:31:44	24.58 km/h	+02:48 (116.) ●	+03:20 (769.) ●	+02:26 (1083.) ●
Bike	69.4 km	03:14:46	00:26:10	32.56 km/h	+00:19 (92.) ●	+01:10 (658.) ●	+00:30 (895.) ●
Bike	83.6 km	03:45:07	00:30:21	28.07 km/h	+01:26 (105.) ●	+02:21 (721.) ●	+01:41 (1023.) ●
Bike	89.9 km	03:59:18	00:14:11	26.65 km/h	+00:27 (100.) ●	+00:57 (693.) ●	+00:40 (974.) ●
Bike	89.9 km	03:59:18	03:13:57	27.81 km/h	+14:50 (114.) ●	+18:56 (773.) ●	+14:38 (1100.) ●
Transition		04:06:31	00:07:13	-	+02:32 (145.) ●	+02:34 (846.) ●	+02:45 (1302.) ●
Run	3 km	04:27:12	00:20:41	06:53 min/km	+04:03 (147.) ●	+03:37 (845.) ●	+03:17 (1250.) ●
Run	7.8 km	05:04:04	00:36:52	07:40 min/km	+07:51 (150.) ●	+07:26 (855.) ●	+06:56 (1272.) ●
Run	10.7 km	05:26:54	00:22:50	07:52 min/km	+04:59 (147.) ●	+04:39 (854.) ●	+04:24 (1284.) ●
Run	13.7 km	05:50:50	00:23:56	07:58 min/km	+05:05 (142.) ●	+04:48 (821.) ●	+04:31 (1237.) ●
Run	18.5 km	06:31:23	00:40:33	08:26 min/km	+08:43 (139.) ●	+08:25 (825.) ●	+08:03 (1249.) ●
Run	21.1 km	06:49:01	00:17:38	06:46 min/km	+02:42 (131.) ●	+02:19 (736.) ●	+02:10 (1101.) ●
Run	21.1 km	06:49:01	02:42:30	07:42 min/km	+33:23 (145.) ●	+31:14 (836.) ●	+29:21 (1249.) ●
Total	112.9 km	06:49:01	06:49:01	16.56 km/h	+48:23 (129.) ●	+50:30 (787.) ●	+44:23 (1143.) ●

Ovr	Gen	Div	Name	#	AG
1125	776	124	Colin James	1275	M25-29	USA	00:53:54	03:15:33	02:16:40	06:47:45
1127	778	125	Jayden Montgomery	1188	M25-29	USA	00:44:16	03:14:27	02:36:56	06:47:56
1129	779	126	Adam Giammattei	743	M25-29	USA	00:45:48	03:15:39	02:31:41	06:48:00
1131	781	127	Chad Husted	1638	M25-29	USA	00:46:13	03:41:40	02:02:27	06:48:14
1142	786	128	John Sbarbaro	1366	M25-29	USA	00:32:44	03:24:46	02:36:57	06:48:53
1143	787	129	Grant Koch	1295	M25-29	USA	00:36:49	03:13:57	02:42:30	06:49:01
1144	788	130	Jesse Phillips	442	M25-29	USA	00:38:12	03:16:25	02:40:16	06:49:07
1151	790	131	Alex Fenn	1478	M25-29	USA	00:49:29	03:21:08	02:24:05	06:50:23
1152	791	132	Greg Barbosa	402	M25-29	USA	00:44:01	03:33:08	02:20:14	06:50:23
1157	795	133	Alex Michael	1574	M25-29	USA	00:37:13	03:09:48	02:55:56	06:51:26