Sebastian Borowik -
Ironman 70.3 Boulder 2023
Quick facts
74/63/3Alle/Geschlecht/AK
M45-49Altersklasse
228Startnummer
POLNationalität
33:59 | 2:11:28 | 1:32:07 | 4:22:59 |
Vergleiche Sebastian Borowik mit anderen Athleten!
228 Borowik
1245 Hola ×
217 Barraez ×
1144 Nelson ×
271 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -09:45 (13.) ● | -07:57 (155.) ● | -08:14 (221.) ● |
Wechsel | 00:36:30 | 00:02:31 | - | -03:11 (4.) ● | -03:08 (63.) ● | -02:58 (116.) ● | |
Radfahren | 0.9 km | 00:38:31 | 00:02:01 | 26.78 km/h | -00:23 (13.) ● | -00:21 (156.) ● | -00:22 (196.) ● |
Radfahren | 13.8 km | 00:59:20 | 00:20:49 | 37.18 km/h | -06:39 (4.) ● | -06:40 (37.) ● | -07:14 (41.) ● |
Radfahren | 28 km | 01:18:04 | 00:18:44 | 45.48 km/h | -04:44 (2.) ● | -05:04 (40.) ● | -05:36 (42.) ● |
Radfahren | 42.2 km | 01:38:18 | 00:20:14 | 42.11 km/h | -06:14 (2.) ● | -06:30 (43.) ● | -07:10 (47.) ● |
Radfahren | 55.2 km | 01:58:58 | 00:20:40 | 37.74 km/h | -07:29 (2.) ● | -07:44 (41.) ● | -08:38 (44.) ● |
Radfahren | 69.4 km | 02:17:12 | 00:18:14 | 46.73 km/h | -06:16 (1.) ● | -06:46 (38.) ● | -07:26 (41.) ● |
Radfahren | 83.6 km | 02:38:14 | 00:21:02 | 40.51 km/h | -06:23 (2.) ● | -06:58 (46.) ● | -07:38 (50.) ● |
Radfahren | 89.9 km | 02:47:58 | 00:09:44 | 38.84 km/h | -03:17 (1.) ● | -03:30 (40.) ● | -03:47 (44.) ● |
Radfahren | 89.9 km | 02:47:58 | 02:11:28 | 41.03 km/h | -41:25 (1.) ● | -43:33 (38.) ● | -47:51 (42.) ● |
Wechsel | 02:50:52 | 00:02:54 | - | -01:51 (29.) ● | -01:45 (262.) ● | -01:34 (431.) ● | |
Laufen | 3 km | 03:03:46 | 00:12:54 | 04:18 min/km | -04:33 (5.) ● | -04:10 (91.) ● | -04:30 (120.) ● |
Laufen | 7.8 km | 03:24:48 | 00:21:02 | 04:22 min/km | -09:03 (5.) ● | -08:24 (75.) ● | -08:54 (95.) ● |
Laufen | 10.7 km | 03:37:54 | 00:13:06 | 04:31 min/km | -05:34 (6.) ● | -05:05 (89.) ● | -05:20 (112.) ● |
Laufen | 13.7 km | 03:51:12 | 00:13:18 | 04:26 min/km | -06:08 (5.) ● | -05:50 (84.) ● | -06:07 (107.) ● |
Laufen | 18.5 km | 04:12:36 | 00:21:24 | 04:27 min/km | -11:16 (3.) ● | -10:44 (73.) ● | -11:06 (89.) ● |
Laufen | 21.1 km | 04:22:59 | 00:10:23 | 03:59 min/km | -05:28 (3.) ● | -04:56 (73.) ● | -05:05 (88.) ● |
Laufen | 21.1 km | 04:22:59 | 01:32:07 | 04:21 min/km | -42:02 (5.) ● | -39:09 (81.) ● | -41:02 (100.) ● |
Total | 112.9 km | 04:22:59 | 04:22:59 | 25.76 km/h | -01:38:14 (3.) ● | -01:35:32 (63.) ● | -01:41:39 (74.) ● |