Sebastian Borowik -
Ironman 70.3 Boulder 2023

Quick facts

74/63/3All/Gender/AG

M45-49Age group

228Bib number

POLNationality


33:59	2:11:28	1:32:07	4:22:59

Compare Sebastian Borowik with other athletes!

228 Borowik

1245 Hola ×

217 Barraez ×

1144 Nelson ×

271 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-09:45 (13.) ●	-07:57 (155.) ●	-08:14 (221.) ●
Transition		00:36:30	00:02:31	-	-03:11 (4.) ●	-03:08 (63.) ●	-02:58 (116.) ●
Bike	0.9 km	00:38:31	00:02:01	26.78 km/h	-00:23 (13.) ●	-00:21 (156.) ●	-00:22 (196.) ●
Bike	13.8 km	00:59:20	00:20:49	37.18 km/h	-06:39 (4.) ●	-06:40 (37.) ●	-07:14 (41.) ●
Bike	28 km	01:18:04	00:18:44	45.48 km/h	-04:44 (2.) ●	-05:04 (40.) ●	-05:36 (42.) ●
Bike	42.2 km	01:38:18	00:20:14	42.11 km/h	-06:14 (2.) ●	-06:30 (43.) ●	-07:10 (47.) ●
Bike	55.2 km	01:58:58	00:20:40	37.74 km/h	-07:29 (2.) ●	-07:44 (41.) ●	-08:38 (44.) ●
Bike	69.4 km	02:17:12	00:18:14	46.73 km/h	-06:16 (1.) ●	-06:46 (38.) ●	-07:26 (41.) ●
Bike	83.6 km	02:38:14	00:21:02	40.51 km/h	-06:23 (2.) ●	-06:58 (46.) ●	-07:38 (50.) ●
Bike	89.9 km	02:47:58	00:09:44	38.84 km/h	-03:17 (1.) ●	-03:30 (40.) ●	-03:47 (44.) ●
Bike	89.9 km	02:47:58	02:11:28	41.03 km/h	-41:25 (1.) ●	-43:33 (38.) ●	-47:51 (42.) ●
Transition		02:50:52	00:02:54	-	-01:51 (29.) ●	-01:45 (262.) ●	-01:34 (431.) ●
Run	3 km	03:03:46	00:12:54	04:18 min/km	-04:33 (5.) ●	-04:10 (91.) ●	-04:30 (120.) ●
Run	7.8 km	03:24:48	00:21:02	04:22 min/km	-09:03 (5.) ●	-08:24 (75.) ●	-08:54 (95.) ●
Run	10.7 km	03:37:54	00:13:06	04:31 min/km	-05:34 (6.) ●	-05:05 (89.) ●	-05:20 (112.) ●
Run	13.7 km	03:51:12	00:13:18	04:26 min/km	-06:08 (5.) ●	-05:50 (84.) ●	-06:07 (107.) ●
Run	18.5 km	04:12:36	00:21:24	04:27 min/km	-11:16 (3.) ●	-10:44 (73.) ●	-11:06 (89.) ●
Run	21.1 km	04:22:59	00:10:23	03:59 min/km	-05:28 (3.) ●	-04:56 (73.) ●	-05:05 (88.) ●
Run	21.1 km	04:22:59	01:32:07	04:21 min/km	-42:02 (5.) ●	-39:09 (81.) ●	-41:02 (100.) ●
Total	112.9 km	04:22:59	04:22:59	25.76 km/h	-01:38:14 (3.) ●	-01:35:32 (63.) ●	-01:41:39 (74.) ●

Ovr	Gen	Div	Name	#	AG
63	53	1	Tim Hola	1245	M45-49	USA	00:27:49	02:18:37	01:30:01	04:20:23
67	57	2	Cheyenne Barraez	217	M45-49	USA	00:31:23	02:12:00	01:33:33	04:21:39
74	63	3	Sebastian Borowik	228	M45-49	POL	00:33:59	02:11:28	01:32:07	04:22:59
76	65	4	Ben Nelson	1144	M45-49	USA	00:35:17	02:12:22	01:30:55	04:23:16
77	66	5	Todd Jackson	271	M45-49	USA	00:31:17	02:17:32	01:29:04	04:23:21
90	77	6	Zachary Pitts	245	M45-49	USA	00:34:32	02:11:56	01:40:17	04:30:33
94	81	7	Joe Wilson	244	M45-49	USA	00:34:48	02:20:20	01:31:20	04:31:44
121	102	8	Jonathan Pesansky	277	M45-49	USA	00:28:59	02:23:32	01:40:18	04:40:33
127	108	9	Ricardo Octavio Rivero Curbelo	754	M45-49	MEX	00:30:16	02:20:44	01:45:17	04:42:03
149	125	10	Silvio Lopez	1017	M45-49	USA	00:29:01	02:32:32	01:41:26	04:48:23