Joseph Benjamin -
Ironman 70.3 Boulder 2023
Quick facts
1273/864/137Alle/Geschlecht/AK
M35-39Altersklasse
601Startnummer
USANationalität
42:39 | 3:19:15 | 2:57:12 | 7:12:04 |
Vergleiche Joseph Benjamin mit anderen Athleten!
601 Benjamin
1639 El Damanhoury ×
746 Tessi ×
781 Watt ×
1348 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +00:46 (90.) ● | +00:43 (562.) ● | +00:26 (840.) ● |
Wechsel | 00:48:13 | 00:05:34 | - | -00:02 (89.) ● | -00:05 (535.) ● | +00:05 (854.) ● | |
Radfahren | 0.9 km | 00:50:34 | 00:02:21 | 22.98 km/h | -00:09 (83.) ● | -00:01 (569.) ● | -00:02 (790.) ● |
Radfahren | 13.8 km | 01:21:02 | 00:30:28 | 25.4 km/h | +02:49 (122.) ● | +02:59 (810.) ● | +02:25 (1149.) ● |
Radfahren | 28 km | 01:46:25 | 00:25:23 | 33.57 km/h | +01:30 (108.) ● | +01:35 (721.) ● | +01:03 (978.) ● |
Radfahren | 42.2 km | 02:16:15 | 00:29:50 | 28.56 km/h | +02:55 (125.) ● | +03:06 (796.) ● | +02:26 (1132.) ● |
Radfahren | 55.2 km | 02:49:34 | 00:33:19 | 23.41 km/h | +04:51 (133.) ● | +04:55 (840.) ● | +04:01 (1217.) ● |
Radfahren | 69.4 km | 03:18:32 | 00:28:58 | 29.41 km/h | +04:03 (135.) ● | +03:58 (848.) ● | +03:18 (1221.) ● |
Radfahren | 83.6 km | 03:51:50 | 00:33:18 | 25.59 km/h | +05:18 (134.) ● | +05:18 (867.) ● | +04:38 (1274.) ● |
Radfahren | 89.9 km | 04:07:28 | 00:15:38 | 24.18 km/h | +02:25 (133.) ● | +02:24 (868.) ● | +02:07 (1278.) ● |
Radfahren | 89.9 km | 04:07:28 | 03:19:15 | 27.07 km/h | +23:42 (129.) ● | +24:14 (830.) ● | +19:56 (1187.) ● |
Wechsel | 04:14:52 | 00:07:24 | - | +02:54 (132.) ● | +02:45 (852.) ● | +02:56 (1310.) ● | |
Laufen | 3 km | 04:36:44 | 00:21:52 | 07:17 min/km | +04:55 (140.) ● | +04:48 (888.) ● | +04:28 (1318.) ● |
Laufen | 7.8 km | 05:15:20 | 00:38:36 | 08:02 min/km | +09:24 (144.) ● | +09:10 (897.) ● | +08:40 (1333.) ● |
Laufen | 10.7 km | 05:40:04 | 00:24:44 | 08:31 min/km | +06:40 (144.) ● | +06:33 (920.) ● | +06:18 (1385.) ● |
Laufen | 13.7 km | 06:06:26 | 00:26:22 | 08:47 min/km | +07:30 (145.) ● | +07:14 (917.) ● | +06:57 (1379.) ● |
Laufen | 18.5 km | 06:52:30 | 00:46:04 | 09:35 min/km | +14:14 (146.) ● | +13:56 (934.) ● | +13:34 (1415.) ● |
Laufen | 21.1 km | 07:12:04 | 00:19:34 | 07:31 min/km | +04:17 (135.) ● | +04:15 (857.) ● | +04:06 (1301.) ● |
Laufen | 21.1 km | 07:12:04 | 02:57:12 | 08:23 min/km | +47:00 (145.) ● | +45:56 (912.) ● | +44:03 (1378.) ● |
Total | 112.9 km | 07:12:04 | 07:12:04 | 15.68 km/h | +01:14:20 (137.) ● | +01:13:33 (864.) ● | +01:07:26 (1273.) ● |