Joseph Benjamin -
Ironman 70.3 Boulder 2023

Quick facts

1273/864/137All/Gender/AG

M35-39Age group

601Bib number

USANationality


42:39	3:19:15	2:57:12	7:12:04

Compare Joseph Benjamin with other athletes!

601 Benjamin

1639 El Damanhoury ×

746 Tessi ×

781 Watt ×

1348 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+00:46 (90.) ●	+00:43 (562.) ●	+00:26 (840.) ●
Transition		00:48:13	00:05:34	-	-00:02 (89.) ●	-00:05 (535.) ●	+00:05 (854.) ●
Bike	0.9 km	00:50:34	00:02:21	22.98 km/h	-00:09 (83.) ●	-00:01 (569.) ●	-00:02 (790.) ●
Bike	13.8 km	01:21:02	00:30:28	25.4 km/h	+02:49 (122.) ●	+02:59 (810.) ●	+02:25 (1149.) ●
Bike	28 km	01:46:25	00:25:23	33.57 km/h	+01:30 (108.) ●	+01:35 (721.) ●	+01:03 (978.) ●
Bike	42.2 km	02:16:15	00:29:50	28.56 km/h	+02:55 (125.) ●	+03:06 (796.) ●	+02:26 (1132.) ●
Bike	55.2 km	02:49:34	00:33:19	23.41 km/h	+04:51 (133.) ●	+04:55 (840.) ●	+04:01 (1217.) ●
Bike	69.4 km	03:18:32	00:28:58	29.41 km/h	+04:03 (135.) ●	+03:58 (848.) ●	+03:18 (1221.) ●
Bike	83.6 km	03:51:50	00:33:18	25.59 km/h	+05:18 (134.) ●	+05:18 (867.) ●	+04:38 (1274.) ●
Bike	89.9 km	04:07:28	00:15:38	24.18 km/h	+02:25 (133.) ●	+02:24 (868.) ●	+02:07 (1278.) ●
Bike	89.9 km	04:07:28	03:19:15	27.07 km/h	+23:42 (129.) ●	+24:14 (830.) ●	+19:56 (1187.) ●
Transition		04:14:52	00:07:24	-	+02:54 (132.) ●	+02:45 (852.) ●	+02:56 (1310.) ●
Run	3 km	04:36:44	00:21:52	07:17 min/km	+04:55 (140.) ●	+04:48 (888.) ●	+04:28 (1318.) ●
Run	7.8 km	05:15:20	00:38:36	08:02 min/km	+09:24 (144.) ●	+09:10 (897.) ●	+08:40 (1333.) ●
Run	10.7 km	05:40:04	00:24:44	08:31 min/km	+06:40 (144.) ●	+06:33 (920.) ●	+06:18 (1385.) ●
Run	13.7 km	06:06:26	00:26:22	08:47 min/km	+07:30 (145.) ●	+07:14 (917.) ●	+06:57 (1379.) ●
Run	18.5 km	06:52:30	00:46:04	09:35 min/km	+14:14 (146.) ●	+13:56 (934.) ●	+13:34 (1415.) ●
Run	21.1 km	07:12:04	00:19:34	07:31 min/km	+04:17 (135.) ●	+04:15 (857.) ●	+04:06 (1301.) ●
Run	21.1 km	07:12:04	02:57:12	08:23 min/km	+47:00 (145.) ●	+45:56 (912.) ●	+44:03 (1378.) ●
Total	112.9 km	07:12:04	07:12:04	15.68 km/h	+01:14:20 (137.) ●	+01:13:33 (864.) ●	+01:07:26 (1273.) ●

Ovr	Gen	Div	Name	#	AG
1226	831	132	Timothy Kelly	1519	M35-39	USA	00:50:34	03:08:34	02:43:18	07:00:56
1228	833	133	Dan Mathew	1459	M35-39	USA	00:35:13	03:40:44	02:31:08	07:01:29
1252	848	134	David Jacobs	1073	M35-39	USA	00:51:33	03:17:45	02:44:54	07:06:42
1267	860	135	Kareem El Damanhoury	1639	M35-39	EGY	00:35:59	03:41:04	02:44:52	07:09:57
1269	862	136	Juan Tessi	746	M35-39	ARG	00:47:52	04:03:14	02:05:26	07:10:50
1273	864	137	Joseph Benjamin	601	M35-39	USA	00:42:39	03:19:15	02:57:12	07:12:04
1309	879	138	Ted Watt	781	M35-39	USA	00:56:18	03:30:31	02:34:12	07:17:09
1311	880	139	Ian Thomas	1348	M35-39	USA	00:47:26	03:13:30	03:02:07	07:17:59
1312	881	140	Venkata Rajasekar	1382	M35-39	USA	01:00:23	03:08:29	02:54:13	07:18:20
1333	890	141	Gregory Johnson	1423	M35-39	USA	00:53:35	03:20:44	02:46:16	07:23:58