Abdulrahman Alkuwari -
Ironman 70.3 Warsaw 2023
Quick facts
145/136/25Alle/Geschlecht/AK
M30-34Altersklasse
1013Startnummer
QATNationalität
39:39 | 2:16:25 | 1:35:08 | 4:36:06 |
Vergleiche Abdulrahman Alkuwari mit anderen Athleten!
1013 Alkuwari
454 Martyka ×
1059 Thomas ×
582 Dainas ×
1263 Luniv ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -00:57 (52.) ● | -02:24 (326.) ● | -02:40 (367.) ● |
Wechsel | 00:42:37 | 00:02:58 | - | -01:32 (24.) ● | -01:49 (129.) ● | -01:51 (150.) ● | |
Radfahren | 17.2 km | 01:09:32 | 00:26:55 | 38.34 km/h | -03:14 (19.) ● | -03:21 (136.) ● | -03:49 (141.) ● |
Radfahren | 47.4 km | 01:56:45 | 00:47:13 | 38.38 km/h | -05:26 (26.) ● | -05:27 (172.) ● | -06:20 (177.) ● |
Radfahren | 68.9 km | 02:25:35 | 00:28:50 | 44.74 km/h | -04:24 (14.) ● | -04:17 (113.) ● | -04:50 (117.) ● |
Radfahren | 90.1 km | 02:59:02 | 00:33:27 | 38.03 km/h | -02:40 (39.) ● | -02:53 (256.) ● | -03:31 (265.) ● |
Radfahren | 90.1 km | 02:59:02 | 02:16:25 | 39.63 km/h | -15:44 (24.) ● | -15:58 (162.) ● | -18:30 (168.) ● |
Wechsel | 03:00:58 | 00:01:56 | - | -02:01 (7.) ● | -02:12 (30.) ● | -02:15 (30.) ● | |
Laufen | 2.3 km | 03:11:42 | 00:10:44 | 04:40 min/km | -03:35 (24.) ● | -03:17 (110.) ● | -03:19 (119.) ● |
Laufen | 7.5 km | 03:33:58 | 00:22:16 | 04:16 min/km | -03:38 (23.) ● | -04:43 (109.) ● | -05:08 (116.) ● |
Laufen | 12.5 km | 03:56:44 | 00:22:46 | 04:33 min/km | -04:11 (23.) ● | -05:14 (113.) ● | -05:40 (119.) ● |
Laufen | 17.7 km | 04:21:02 | 00:24:18 | 04:40 min/km | -03:19 (33.) ● | -04:48 (172.) ● | -05:10 (186.) ● |
Laufen | 21.1 km | 04:36:06 | 00:15:04 | 04:25 min/km | -02:10 (33.) ● | -03:35 (178.) ● | -03:41 (192.) ● |
Laufen | 21.1 km | 04:36:06 | 01:35:08 | 04:30 min/km | -16:53 (26.) ● | -21:37 (122.) ● | -22:58 (131.) ● |
Total | 113.1 km | 04:36:06 | 04:36:06 | 24.58 km/h | -37:07 (25.) ● | -44:00 (136.) ● | -48:14 (145.) ● |