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Abdulrahman Alkuwari -
Ironman 70.3 Warsaw 2023

Quick facts

145/136/25All/Gender/AG

M30-34Age group

1013Bib number

QATNationality


39:39	2:16:25	1:35:08	4:36:06

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Compare Abdulrahman Alkuwari with other athletes!

1013 Alkuwari

454 Martyka ×

1059 Thomas ×

582 Dainas ×

1263 Luniv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-00:57 (52.) ●	-02:24 (326.) ●	-02:40 (367.) ●
Transition		00:42:37	00:02:58	-	-01:32 (24.) ●	-01:49 (129.) ●	-01:51 (150.) ●
Bike	17.2 km	01:09:32	00:26:55	38.34 km/h	-03:14 (19.) ●	-03:21 (136.) ●	-03:49 (141.) ●
Bike	47.4 km	01:56:45	00:47:13	38.38 km/h	-05:26 (26.) ●	-05:27 (172.) ●	-06:20 (177.) ●
Bike	68.9 km	02:25:35	00:28:50	44.74 km/h	-04:24 (14.) ●	-04:17 (113.) ●	-04:50 (117.) ●
Bike	90.1 km	02:59:02	00:33:27	38.03 km/h	-02:40 (39.) ●	-02:53 (256.) ●	-03:31 (265.) ●
Bike	90.1 km	02:59:02	02:16:25	39.63 km/h	-15:44 (24.) ●	-15:58 (162.) ●	-18:30 (168.) ●
Transition		03:00:58	00:01:56	-	-02:01 (7.) ●	-02:12 (30.) ●	-02:15 (30.) ●
Run	2.3 km	03:11:42	00:10:44	04:40 min/km	-03:35 (24.) ●	-03:17 (110.) ●	-03:19 (119.) ●
Run	7.5 km	03:33:58	00:22:16	04:16 min/km	-03:38 (23.) ●	-04:43 (109.) ●	-05:08 (116.) ●
Run	12.5 km	03:56:44	00:22:46	04:33 min/km	-04:11 (23.) ●	-05:14 (113.) ●	-05:40 (119.) ●
Run	17.7 km	04:21:02	00:24:18	04:40 min/km	-03:19 (33.) ●	-04:48 (172.) ●	-05:10 (186.) ●
Run	21.1 km	04:36:06	00:15:04	04:25 min/km	-02:10 (33.) ●	-03:35 (178.) ●	-03:41 (192.) ●
Run	21.1 km	04:36:06	01:35:08	04:30 min/km	-16:53 (26.) ●	-21:37 (122.) ●	-22:58 (131.) ●
Total	113.1 km	04:36:06	04:36:06	24.58 km/h	-37:07 (25.) ●	-44:00 (136.) ●	-48:14 (145.) ●

Ovr	Gen	Div	Name	#	AG
128	121	20	Mateusz Stachura	471	M30-34	POL	00:35:36	02:20:33	01:33:08	04:33:55
134	126	21	Miroslav Hájek	912	M30-34	SVK	00:38:09	02:11:50	01:38:12	04:34:30
136	128	22	Raul Roots	293	M30-34	EST	00:38:08	02:15:06	01:35:52	04:35:15
140	132	23	Michal Martyka	454	M30-34	POL	00:39:38	02:12:19	01:38:24	04:35:27
141	133	24	Max Thomas	1059	M30-34	GBR	00:33:07	02:30:27	01:23:17	04:35:29
145	136	25	Abdulrahman Alkuwari	1013	M30-34	QAT	00:39:39	02:16:25	01:35:08	04:36:06
151	142	26	Konstantinos Dainas	582	M30-34	GRC	00:34:50	02:17:03	01:37:54	04:36:55
154	145	27	Vitaliy Luniv	1263	M30-34	UKR	00:37:26	02:26:57	01:27:58	04:37:18
162	153	28	Maciej Turski	1217	M30-34	POL	00:37:58	02:21:07	01:30:15	04:38:08
168	159	29	Miloš Mitaľ	1187	M30-34	SVK	00:38:07	02:16:29	01:38:20	04:39:00

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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