Noha Abouzeid -
Ironman 70.3 Warsaw 2023
Quick facts
375/26/6Alle/Geschlecht/AK
F30-34Altersklasse
1245Startnummer
EGYNationalität
32:30 | 2:40:58 | 1:45:27 | 5:04:42 |
Vergleiche Noha Abouzeid mit anderen Athleten!
1245 Abouzeid
640 Plociennik ×
235 Galewicz ×
1151 Hazard ×
495 Ragaisyte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -09:09 (2.) ● | -11:22 (13.) ● | -09:49 (81.) ● |
Wechsel | 00:35:28 | 00:02:58 | - | -01:12 (5.) ● | -02:03 (21.) ● | -01:51 (149.) ● | |
Radfahren | 17.2 km | 01:07:40 | 00:32:12 | 32.05 km/h | +00:59 (17.) ● | -01:15 (63.) ● | +01:28 (726.) ● |
Radfahren | 47.4 km | 02:03:23 | 00:55:43 | 32.52 km/h | +00:37 (13.) ● | -02:58 (54.) ● | +02:10 (683.) ● |
Radfahren | 68.9 km | 02:38:01 | 00:34:38 | 37.25 km/h | -00:15 (13.) ● | -02:17 (51.) ● | +00:58 (647.) ● |
Radfahren | 90.1 km | 03:16:26 | 00:38:25 | 33.11 km/h | +00:01 (13.) ● | -02:11 (59.) ● | +01:27 (673.) ● |
Radfahren | 90.1 km | 03:16:26 | 02:40:58 | 33.58 km/h | +01:22 (13.) ● | -08:41 (56.) ● | +06:03 (682.) ● |
Wechsel | 03:19:15 | 00:02:49 | - | -00:55 (6.) ● | -01:42 (30.) ● | -01:22 (243.) ● | |
Laufen | 2.3 km | 03:31:08 | 00:11:53 | 05:10 min/km | -01:33 (3.) ● | -02:26 (22.) ● | -02:10 (324.) ● |
Laufen | 7.5 km | 03:56:29 | 00:25:21 | 04:52 min/km | -02:25 (6.) ● | -04:26 (26.) ● | -02:03 (380.) ● |
Laufen | 12.5 km | 04:22:06 | 00:25:37 | 05:07 min/km | -03:07 (5.) ● | -05:16 (23.) ● | -02:49 (337.) ● |
Laufen | 17.7 km | 04:48:20 | 00:26:14 | 05:02 min/km | -03:11 (5.) ● | -05:22 (23.) ● | -03:14 (318.) ● |
Laufen | 21.1 km | 05:04:42 | 00:16:22 | 04:48 min/km | -01:45 (6.) ● | -02:59 (30.) ● | -02:23 (334.) ● |
Laufen | 21.1 km | 05:04:42 | 01:45:27 | 04:59 min/km | -12:01 (5.) ● | -20:29 (24.) ● | -12:39 (329.) ● |
Total | 113.1 km | 05:04:42 | 05:04:42 | 22.27 km/h | -21:55 (6.) ● | -44:17 (26.) ● | -19:38 (375.) ● |