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Noha Abouzeid -
Ironman 70.3 Warsaw 2023

Quick facts

375/26/6All/Gender/AG

F30-34Age group

1245Bib number

EGYNationality


32:30	2:40:58	1:45:27	5:04:42

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Compare Noha Abouzeid with other athletes!

1245 Abouzeid

640 Plociennik ×

235 Galewicz ×

1151 Hazard ×

495 Ragaisyte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-09:09 (2.) ●	-11:22 (13.) ●	-09:49 (81.) ●
Transition		00:35:28	00:02:58	-	-01:12 (5.) ●	-02:03 (21.) ●	-01:51 (149.) ●
Bike	17.2 km	01:07:40	00:32:12	32.05 km/h	+00:59 (17.) ●	-01:15 (63.) ●	+01:28 (726.) ●
Bike	47.4 km	02:03:23	00:55:43	32.52 km/h	+00:37 (13.) ●	-02:58 (54.) ●	+02:10 (683.) ●
Bike	68.9 km	02:38:01	00:34:38	37.25 km/h	-00:15 (13.) ●	-02:17 (51.) ●	+00:58 (647.) ●
Bike	90.1 km	03:16:26	00:38:25	33.11 km/h	+00:01 (13.) ●	-02:11 (59.) ●	+01:27 (673.) ●
Bike	90.1 km	03:16:26	02:40:58	33.58 km/h	+01:22 (13.) ●	-08:41 (56.) ●	+06:03 (682.) ●
Transition		03:19:15	00:02:49	-	-00:55 (6.) ●	-01:42 (30.) ●	-01:22 (243.) ●
Run	2.3 km	03:31:08	00:11:53	05:10 min/km	-01:33 (3.) ●	-02:26 (22.) ●	-02:10 (324.) ●
Run	7.5 km	03:56:29	00:25:21	04:52 min/km	-02:25 (6.) ●	-04:26 (26.) ●	-02:03 (380.) ●
Run	12.5 km	04:22:06	00:25:37	05:07 min/km	-03:07 (5.) ●	-05:16 (23.) ●	-02:49 (337.) ●
Run	17.7 km	04:48:20	00:26:14	05:02 min/km	-03:11 (5.) ●	-05:22 (23.) ●	-03:14 (318.) ●
Run	21.1 km	05:04:42	00:16:22	04:48 min/km	-01:45 (6.) ●	-02:59 (30.) ●	-02:23 (334.) ●
Run	21.1 km	05:04:42	01:45:27	04:59 min/km	-12:01 (5.) ●	-20:29 (24.) ●	-12:39 (329.) ●
Total	113.1 km	05:04:42	05:04:42	22.27 km/h	-21:55 (6.) ●	-44:17 (26.) ●	-19:38 (375.) ●

Ovr	Gen	Div	Name	#	AG
129	8	1	Krista Kuusijärvi	960	F30-34	FIN	00:39:54	02:18:13	01:29:52	04:34:04
204	12	2	Magdalena Mickiewicz	601	F30-34	POL	00:36:39	02:19:16	01:43:15	04:43:56
301	19	3	Michaela Sasvariova	718	F30-34	SVK	00:37:36	02:30:39	01:40:02	04:54:51
345	21	4	Magdalena Plociennik	640	F30-34	POL	00:35:58	02:29:19	01:48:14	04:59:47
365	22	5	Ewa Galewicz	235	F30-34	POL	00:43:15	02:23:18	01:50:11	05:03:01
375	26	6	Noha Abouzeid	1245	F30-34	EGY	00:32:30	02:40:58	01:45:27	05:04:42
376	27	7	Marine Hazard	1151	F30-34	FRA	00:30:11	02:32:16	01:54:37	05:04:56
381	29	8	Egle Ragaisyte	495	F30-34	LTU	00:45:07	02:23:59	01:49:12	05:05:30
389	31	9	Marina Streltzova	129	F30-34	POL	00:37:24	02:31:36	01:52:30	05:06:43
403	33	10	Georgina Bishop	89	F30-34	GBR	00:39:29	02:29:33	01:52:21	05:07:42

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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