Dariusz Gnieciak -
Ironman 70.3 Warsaw 2023
Quick facts
816/721/152Alle/Geschlecht/AK
M40-44Altersklasse
1274Startnummer
POLNationalität
54:18 | 2:57:31 | 1:57:29 | 6:01:50 |
Vergleiche Dariusz Gnieciak mit anderen Athleten!
1274 Gnieciak
1052 Wolski ×
904 Taman ×
223 Azzalini ×
453 Wawrzyniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:18 | 00:54:18 | 02:51 min/100m | +12:15 (168.) ● | +12:15 (805.) ● | +11:59 (935.) ● |
Wechsel | 01:02:16 | 00:07:58 | - | +03:13 (157.) ● | +03:11 (785.) ● | +03:09 (917.) ● | |
Radfahren | 17.2 km | 01:36:24 | 00:34:08 | 30.23 km/h | +03:27 (157.) ● | +03:52 (758.) ● | +03:24 (855.) ● |
Radfahren | 47.4 km | 02:37:43 | 01:01:19 | 29.55 km/h | +09:10 (159.) ● | +08:39 (759.) ● | +07:46 (857.) ● |
Radfahren | 68.9 km | 03:16:57 | 00:39:14 | 32.88 km/h | +06:20 (163.) ● | +06:07 (775.) ● | +05:34 (880.) ● |
Radfahren | 90.1 km | 03:59:47 | 00:42:50 | 29.7 km/h | +06:41 (160.) ● | +06:30 (764.) ● | +05:52 (868.) ● |
Radfahren | 90.1 km | 03:59:47 | 02:57:31 | 30.45 km/h | +25:38 (159.) ● | +25:08 (757.) ● | +22:36 (856.) ● |
Wechsel | 04:04:21 | 00:04:34 | - | +00:21 (130.) ● | +00:26 (624.) ● | +00:23 (723.) ● | |
Laufen | 2.3 km | 04:19:06 | 00:14:45 | 06:24 min/km | -00:51 (141.) ● | +00:44 (688.) ● | +00:42 (778.) ● |
Laufen | 7.5 km | 04:46:54 | 00:27:48 | 05:20 min/km | +00:42 (111.) ● | +00:49 (534.) ● | +00:24 (591.) ● |
Laufen | 12.5 km | 05:15:00 | 00:28:06 | 05:37 min/km | ±00:00 (98.) ● | +00:06 (483.) ● | -00:20 (533.) ● |
Laufen | 17.7 km | 05:43:36 | 00:28:36 | 05:30 min/km | -00:37 (91.) ● | -00:30 (451.) ● | -00:52 (502.) ● |
Laufen | 21.1 km | 06:01:50 | 00:18:14 | 05:21 min/km | -00:26 (101.) ● | -00:25 (500.) ● | -00:31 (565.) ● |
Laufen | 21.1 km | 06:01:50 | 01:57:29 | 05:34 min/km | -01:12 (102.) ● | +00:44 (509.) ● | -00:37 (565.) ● |
Total | 113.1 km | 06:01:50 | 06:01:50 | 18.75 km/h | +40:15 (152.) ● | +41:44 (721.) ● | +37:30 (816.) ● |