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Dariusz Gnieciak -
Ironman 70.3 Warsaw 2023

Quick facts

816/721/152All/Gender/AG

M40-44Age group

1274Bib number

POLNationality


54:18	2:57:31	1:57:29	6:01:50

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Compare Dariusz Gnieciak with other athletes!

1274 Gnieciak

1052 Wolski ×

904 Taman ×

223 Azzalini ×

453 Wawrzyniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:18	00:54:18	02:51 min/100m	+12:15 (168.) ●	+12:15 (805.) ●	+11:59 (935.) ●
Transition		01:02:16	00:07:58	-	+03:13 (157.) ●	+03:11 (785.) ●	+03:09 (917.) ●
Bike	17.2 km	01:36:24	00:34:08	30.23 km/h	+03:27 (157.) ●	+03:52 (758.) ●	+03:24 (855.) ●
Bike	47.4 km	02:37:43	01:01:19	29.55 km/h	+09:10 (159.) ●	+08:39 (759.) ●	+07:46 (857.) ●
Bike	68.9 km	03:16:57	00:39:14	32.88 km/h	+06:20 (163.) ●	+06:07 (775.) ●	+05:34 (880.) ●
Bike	90.1 km	03:59:47	00:42:50	29.7 km/h	+06:41 (160.) ●	+06:30 (764.) ●	+05:52 (868.) ●
Bike	90.1 km	03:59:47	02:57:31	30.45 km/h	+25:38 (159.) ●	+25:08 (757.) ●	+22:36 (856.) ●
Transition		04:04:21	00:04:34	-	+00:21 (130.) ●	+00:26 (624.) ●	+00:23 (723.) ●
Run	2.3 km	04:19:06	00:14:45	06:24 min/km	-00:51 (141.) ●	+00:44 (688.) ●	+00:42 (778.) ●
Run	7.5 km	04:46:54	00:27:48	05:20 min/km	+00:42 (111.) ●	+00:49 (534.) ●	+00:24 (591.) ●
Run	12.5 km	05:15:00	00:28:06	05:37 min/km	±00:00 (98.) ●	+00:06 (483.) ●	-00:20 (533.) ●
Run	17.7 km	05:43:36	00:28:36	05:30 min/km	-00:37 (91.) ●	-00:30 (451.) ●	-00:52 (502.) ●
Run	21.1 km	06:01:50	00:18:14	05:21 min/km	-00:26 (101.) ●	-00:25 (500.) ●	-00:31 (565.) ●
Run	21.1 km	06:01:50	01:57:29	05:34 min/km	-01:12 (102.) ●	+00:44 (509.) ●	-00:37 (565.) ●
Total	113.1 km	06:01:50	06:01:50	18.75 km/h	+40:15 (152.) ●	+41:44 (721.) ●	+37:30 (816.) ●

Ovr	Gen	Div	Name	#	AG
776	687	147	Bartosz Urbanski	1230	M40-44	POL	00:17:40	03:11:16	02:07:35	05:54:14
781	690	148	Milos Nikolic	626	M40-44	SRB	00:42:18	02:46:25	02:18:42	05:55:17
789	695	149	Artur Wozniak	394	M40-44	POL	00:45:10	02:53:29	02:07:30	05:56:39
799	705	150	Krzysiek Wolski	1052	M40-44	POL	00:49:50	02:52:14	02:08:33	05:58:34
812	717	151	Hesham Taman	904	M40-44	EGY	00:42:54	02:15:26	02:52:51	06:01:30
816	721	152	Dariusz Gnieciak	1274	M40-44	POL	00:54:18	02:57:31	01:57:29	06:01:50
837	738	153	Dean Azzalini	223	M40-44	AUS	00:36:43	02:37:26	02:44:33	06:07:54
846	746	154	Piotr Wawrzyniak	453	M40-44	POL	00:52:11	02:44:14	02:21:52	06:10:03
852	751	155	Antanas Sagatauskas	849	M40-44	LTU	00:52:34	03:00:00	02:07:27	06:11:30
853	752	156	Sebastian Domzalski	1030	M40-44	POL	00:51:05	02:52:53	02:19:55	06:12:00

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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