Marco Cason -
Ironman 70.3 Warsaw 2023
Quick facts
77/73/2Alle/Geschlecht/AK
M50-54Altersklasse
191Startnummer
ITANationalität
34:18 | 2:14:26 | 1:29:21 | 4:23:59 |
Vergleiche Marco Cason mit anderen Athleten!
191 Cason
85 Andersen ×
72 Williams ×
1226 Podziewski ×
117 Aerden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -10:03 (4.) ● | -07:45 (110.) ● | -08:01 (127.) ● |
Wechsel | 00:37:11 | 00:02:53 | - | -02:12 (8.) ● | -01:54 (107.) ● | -01:56 (126.) ● | |
Radfahren | 17.2 km | 01:04:13 | 00:27:02 | 38.18 km/h | -03:09 (11.) ● | -03:14 (147.) ● | -03:42 (152.) ● |
Radfahren | 47.4 km | 01:49:58 | 00:45:45 | 39.61 km/h | -07:33 (5.) ● | -06:55 (92.) ● | -07:48 (97.) ● |
Radfahren | 68.9 km | 02:18:38 | 00:28:40 | 45 km/h | -04:53 (6.) ● | -04:27 (102.) ● | -05:00 (106.) ● |
Radfahren | 90.1 km | 02:51:37 | 00:32:59 | 38.56 km/h | -03:49 (15.) ● | -03:21 (213.) ● | -03:59 (220.) ● |
Radfahren | 90.1 km | 02:51:37 | 02:14:26 | 40.21 km/h | -19:24 (7.) ● | -17:57 (120.) ● | -20:29 (125.) ● |
Wechsel | 02:54:38 | 00:03:01 | - | -01:21 (18.) ● | -01:07 (267.) ● | -01:10 (304.) ● | |
Laufen | 2.3 km | 03:05:49 | 00:11:11 | 04:51 min/km | -04:33 (11.) ● | -02:50 (171.) ● | -02:52 (182.) ● |
Laufen | 7.5 km | 03:26:41 | 00:20:52 | 04:00 min/km | -06:57 (2.) ● | -06:07 (48.) ● | -06:32 (52.) ● |
Laufen | 12.5 km | 03:48:01 | 00:21:20 | 04:16 min/km | -07:18 (2.) ● | -06:40 (56.) ● | -07:06 (60.) ● |
Laufen | 17.7 km | 04:10:30 | 00:22:29 | 04:19 min/km | -07:05 (3.) ● | -06:37 (85.) ● | -06:59 (91.) ● |
Laufen | 21.1 km | 04:23:59 | 00:13:29 | 03:57 min/km | -04:56 (1.) ● | -05:10 (63.) ● | -05:16 (64.) ● |
Laufen | 21.1 km | 04:23:59 | 01:29:21 | 04:14 min/km | -30:49 (2.) ● | -27:24 (65.) ● | -28:45 (70.) ● |
Total | 113.1 km | 04:23:59 | 04:23:59 | 25.71 km/h | -01:03:49 (2.) ● | -56:07 (73.) ● | -01:00:21 (77.) ● |