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Marco Cason -
Ironman 70.3 Warsaw 2023

Quick facts

77/73/2All/Gender/AG

M50-54Age group

191Bib number

ITANationality


34:18	2:14:26	1:29:21	4:23:59

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Compare Marco Cason with other athletes!

191 Cason

85 Andersen ×

72 Williams ×

1226 Podziewski ×

117 Aerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-10:03 (4.) ●	-07:45 (110.) ●	-08:01 (127.) ●
Transition		00:37:11	00:02:53	-	-02:12 (8.) ●	-01:54 (107.) ●	-01:56 (126.) ●
Bike	17.2 km	01:04:13	00:27:02	38.18 km/h	-03:09 (11.) ●	-03:14 (147.) ●	-03:42 (152.) ●
Bike	47.4 km	01:49:58	00:45:45	39.61 km/h	-07:33 (5.) ●	-06:55 (92.) ●	-07:48 (97.) ●
Bike	68.9 km	02:18:38	00:28:40	45 km/h	-04:53 (6.) ●	-04:27 (102.) ●	-05:00 (106.) ●
Bike	90.1 km	02:51:37	00:32:59	38.56 km/h	-03:49 (15.) ●	-03:21 (213.) ●	-03:59 (220.) ●
Bike	90.1 km	02:51:37	02:14:26	40.21 km/h	-19:24 (7.) ●	-17:57 (120.) ●	-20:29 (125.) ●
Transition		02:54:38	00:03:01	-	-01:21 (18.) ●	-01:07 (267.) ●	-01:10 (304.) ●
Run	2.3 km	03:05:49	00:11:11	04:51 min/km	-04:33 (11.) ●	-02:50 (171.) ●	-02:52 (182.) ●
Run	7.5 km	03:26:41	00:20:52	04:00 min/km	-06:57 (2.) ●	-06:07 (48.) ●	-06:32 (52.) ●
Run	12.5 km	03:48:01	00:21:20	04:16 min/km	-07:18 (2.) ●	-06:40 (56.) ●	-07:06 (60.) ●
Run	17.7 km	04:10:30	00:22:29	04:19 min/km	-07:05 (3.) ●	-06:37 (85.) ●	-06:59 (91.) ●
Run	21.1 km	04:23:59	00:13:29	03:57 min/km	-04:56 (1.) ●	-05:10 (63.) ●	-05:16 (64.) ●
Run	21.1 km	04:23:59	01:29:21	04:14 min/km	-30:49 (2.) ●	-27:24 (65.) ●	-28:45 (70.) ●
Total	113.1 km	04:23:59	04:23:59	25.71 km/h	-01:03:49 (2.) ●	-56:07 (73.) ●	-01:00:21 (77.) ●

Ovr	Gen	Div	Name	#	AG
56	52	1	Michael Andersen	85	M50-54	DNK	00:39:24	02:04:56	01:28:11	04:18:10
77	73	2	Marco Cason	191	M50-54	ITA	00:34:18	02:14:26	01:29:21	04:23:59
95	89	3	Steve Williams	72	M50-54	GBR	00:34:44	02:13:26	01:34:58	04:27:37
97	91	4	Arkadiusz Podziewski	1226	M50-54	POL	00:36:26	02:07:45	01:38:46	04:27:44
110	103	5	Danel Aerden	117	M50-54	BEL	00:34:29	02:13:51	01:37:10	04:31:45
112	105	6	Henri Rüüsak	152	M50-54	EST	00:32:24	02:22:43	01:31:47	04:31:56
147	138	7	Piotr Paduszynski	752	M50-54	POL	00:41:42	02:16:49	01:32:54	04:36:17
148	139	8	Diego Mora	187	M50-54	COL	00:41:09	02:15:49	01:32:05	04:36:35
150	141	9	Richard Brooke	84	M50-54	GBR	00:32:22	02:11:00	01:47:13	04:36:45
158	149	10	Ben Wade	75	M50-54	ARE	00:36:21	02:15:16	01:39:26	04:37:38

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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