Rafal Skowronski -
Ironman 70.3 Warsaw 2023
Quick facts
471/430/60Alle/Geschlecht/AK
M45-49Altersklasse
232Startnummer
POLNationalität
37:26 | 2:27:32 | 2:03:48 | 5:14:54 |
Vergleiche Rafal Skowronski mit anderen Athleten!
232 Skowronski
1164 Di Tommaso ×
415 Nowicki ×
1209 Krynicki ×
410 Kranen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -05:25 (28.) ● | -04:37 (221.) ● | -04:53 (254.) ● |
Wechsel | 00:40:22 | 00:02:56 | - | -01:57 (13.) ● | -01:51 (121.) ● | -01:53 (140.) ● | |
Radfahren | 17.2 km | 01:09:31 | 00:29:09 | 35.4 km/h | -01:19 (55.) ● | -01:07 (376.) ● | -01:35 (394.) ● |
Radfahren | 47.4 km | 01:59:49 | 00:50:18 | 36.02 km/h | -02:29 (47.) ● | -02:22 (341.) ● | -03:15 (357.) ● |
Radfahren | 68.9 km | 02:31:41 | 00:31:52 | 40.48 km/h | -01:17 (55.) ● | -01:15 (375.) ● | -01:48 (395.) ● |
Radfahren | 90.1 km | 03:07:54 | 00:36:13 | 35.12 km/h | -00:15 (72.) ● | -00:07 (484.) ● | -00:45 (513.) ● |
Radfahren | 90.1 km | 03:07:54 | 02:27:32 | 36.64 km/h | -05:20 (54.) ● | -04:51 (388.) ● | -07:23 (406.) ● |
Wechsel | 03:11:06 | 00:03:12 | - | -01:19 (41.) ● | -00:56 (326.) ● | -00:59 (369.) ● | |
Laufen | 2.3 km | 03:23:39 | 00:12:33 | 05:27 min/km | -00:40 (56.) ● | -01:28 (414.) ● | -01:30 (448.) ● |
Laufen | 7.5 km | 03:50:10 | 00:26:31 | 05:05 min/km | -01:03 (57.) ● | -00:28 (440.) ● | -00:53 (478.) ● |
Laufen | 12.5 km | 04:20:17 | 00:30:07 | 06:01 min/km | +01:11 (86.) ● | +02:07 (596.) ● | +01:41 (667.) ● |
Laufen | 17.7 km | 04:53:24 | 00:33:07 | 06:22 min/km | +03:12 (100.) ● | +04:01 (670.) ● | +03:39 (766.) ● |
Laufen | 21.1 km | 05:14:54 | 00:21:30 | 06:19 min/km | +02:53 (109.) ● | +02:51 (712.) ● | +02:45 (823.) ● |
Laufen | 21.1 km | 05:14:54 | 02:03:48 | 05:52 min/km | +05:33 (90.) ● | +07:03 (596.) ● | +05:42 (668.) ● |
Total | 113.1 km | 05:14:54 | 05:14:54 | 21.55 km/h | -08:28 (60.) ● | -05:12 (430.) ● | -09:26 (471.) ● |