Anna Pawlok -
Ironman 70.3 Warsaw 2023
Quick facts
733/80/19Alle/Geschlecht/AK
F30-34Altersklasse
527Startnummer
POLNationalität
45:43 | 2:42:52 | 2:10:34 | 5:46:26 |
Vergleiche Anna Pawlok mit anderen Athleten!
527 Pawlok
1058 Hall ×
886 Daunien? ×
250 Sethsompope ×
751 Kušnírová ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +04:04 (20.) ● | +01:51 (93.) ● | +03:24 (717.) ● |
Wechsel | 00:46:58 | 00:01:15 | - | -02:55 (1.) ● | -03:46 (2.) ● | -03:34 (3.) ● | |
Radfahren | 17.2 km | 01:18:49 | 00:31:51 | 32.4 km/h | +00:38 (13.) ● | -01:36 (56.) ● | +01:07 (702.) ● |
Radfahren | 47.4 km | 02:14:45 | 00:55:56 | 32.4 km/h | +00:50 (14.) ● | -02:45 (56.) ● | +02:23 (692.) ● |
Radfahren | 68.9 km | 02:52:33 | 00:37:48 | 34.13 km/h | +02:55 (20.) ● | +00:53 (89.) ● | +04:08 (827.) ● |
Radfahren | 90.1 km | 03:29:50 | 00:37:17 | 34.12 km/h | -01:07 (11.) ● | -03:19 (43.) ● | +00:19 (595.) ● |
Radfahren | 90.1 km | 03:29:50 | 02:42:52 | 33.19 km/h | +03:16 (15.) ● | -06:47 (63.) ● | +07:57 (714.) ● |
Wechsel | 03:35:52 | 00:06:02 | - | +02:18 (22.) ● | +01:31 (125.) ● | +01:51 (868.) ● | |
Laufen | 2.3 km | 03:50:14 | 00:14:22 | 06:14 min/km | +00:56 (19.) ● | +00:03 (84.) ● | +00:19 (730.) ● |
Laufen | 7.5 km | 04:20:36 | 00:30:22 | 05:50 min/km | +02:36 (20.) ● | +00:35 (90.) ● | +02:58 (765.) ● |
Laufen | 12.5 km | 04:52:03 | 00:31:27 | 06:17 min/km | +02:43 (19.) ● | +00:34 (89.) ● | +03:01 (751.) ● |
Laufen | 17.7 km | 05:25:47 | 00:33:44 | 06:29 min/km | +04:19 (20.) ● | +02:08 (99.) ● | +04:16 (782.) ● |
Laufen | 21.1 km | 05:46:26 | 00:20:39 | 06:04 min/km | +02:32 (20.) ● | +01:18 (102.) ● | +01:54 (780.) ● |
Laufen | 21.1 km | 05:46:26 | 02:10:34 | 06:11 min/km | +13:06 (20.) ● | +04:38 (98.) ● | +12:28 (767.) ● |
Total | 113.1 km | 05:46:26 | 05:46:26 | 19.59 km/h | +19:49 (19.) ● | -02:33 (80.) ● | +22:06 (733.) ● |