Iwona Migda -
Ironman 70.3 Warsaw 2023
Quick facts
663/62/6Alle/Geschlecht/AK
F40-44Altersklasse
528Startnummer
POLNationalität
43:01 | 2:37:34 | 2:07:45 | 5:36:15 |
Vergleiche Iwona Migda mit anderen Athleten!
528 Migda
733 Červenák ×
1000 Statke ×
184 Grzesik ×
547 Ciuzaite ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -03:00 (9.) ● | -00:51 (70.) ● | +00:42 (576.) ● |
Wechsel | 00:46:58 | 00:03:57 | - | -01:59 (5.) ● | -01:04 (44.) ● | -00:52 (377.) ● | |
Radfahren | 17.2 km | 01:18:06 | 00:31:08 | 33.15 km/h | -05:55 (5.) ● | -02:19 (50.) ● | +00:24 (642.) ● |
Radfahren | 47.4 km | 02:13:10 | 00:55:04 | 32.91 km/h | -05:15 (6.) ● | -03:37 (48.) ● | +01:31 (653.) ● |
Radfahren | 68.9 km | 02:47:01 | 00:33:51 | 38.11 km/h | -04:07 (5.) ● | -03:04 (47.) ● | +00:11 (600.) ● |
Radfahren | 90.1 km | 03:24:32 | 00:37:31 | 33.9 km/h | -04:23 (4.) ● | -03:05 (46.) ● | +00:33 (614.) ● |
Radfahren | 90.1 km | 03:24:32 | 02:37:34 | 34.31 km/h | -19:40 (5.) ● | -12:05 (47.) ● | +02:39 (630.) ● |
Wechsel | 03:28:30 | 00:03:58 | - | -02:40 (5.) ● | -00:33 (67.) ● | -00:13 (585.) ● | |
Laufen | 2.3 km | 03:43:24 | 00:14:54 | 06:28 min/km | +00:12 (11.) ● | +00:35 (96.) ● | +00:51 (795.) ● |
Laufen | 7.5 km | 04:13:45 | 00:30:21 | 05:50 min/km | -00:10 (10.) ● | +00:34 (88.) ● | +02:57 (763.) ● |
Laufen | 12.5 km | 04:45:00 | 00:31:15 | 06:15 min/km | -00:47 (9.) ● | +00:22 (85.) ● | +02:49 (741.) ● |
Laufen | 17.7 km | 05:16:14 | 00:31:14 | 06:00 min/km | -01:19 (8.) ● | -00:22 (79.) ● | +01:46 (671.) ● |
Laufen | 21.1 km | 05:36:15 | 00:20:01 | 05:53 min/km | +00:13 (9.) ● | +00:40 (92.) ● | +01:16 (727.) ● |
Laufen | 21.1 km | 05:36:15 | 02:07:45 | 06:03 min/km | -01:51 (9.) ● | +01:49 (88.) ● | +09:39 (726.) ● |
Total | 113.1 km | 05:36:15 | 05:36:15 | 20.18 km/h | -29:10 (6.) ● | -12:44 (62.) ● | +11:55 (663.) ● |