Aleksander Tarkowski -
Ironman 70.3 Warsaw 2023
Quick facts
517/472/65Alle/Geschlecht/AK
M45-49Altersklasse
639Startnummer
POLNationalität
42:25 | 2:29:50 | 2:01:11 | 5:19:10 |
Vergleiche Aleksander Tarkowski mit anderen Athleten!
639 Tarkowski
318 Spychala ×
331 Visentin ×
1163 Danielyan ×
287 Garstecki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | -00:26 (65.) ● | +00:22 (475.) ● | +00:06 (537.) ● |
Wechsel | 00:45:48 | 00:03:23 | - | -01:30 (32.) ● | -01:24 (204.) ● | -01:26 (230.) ● | |
Radfahren | 17.2 km | 01:16:08 | 00:30:20 | 34.02 km/h | -00:08 (80.) ● | +00:04 (522.) ● | -00:24 (558.) ● |
Radfahren | 47.4 km | 02:07:47 | 00:51:39 | 35.08 km/h | -01:08 (63.) ● | -01:01 (427.) ● | -01:54 (454.) ● |
Radfahren | 68.9 km | 02:40:34 | 00:32:47 | 39.35 km/h | -00:22 (70.) ● | -00:20 (464.) ● | -00:53 (495.) ● |
Radfahren | 90.1 km | 03:15:38 | 00:35:04 | 36.27 km/h | -01:24 (54.) ● | -01:16 (389.) ● | -01:54 (409.) ● |
Radfahren | 90.1 km | 03:15:38 | 02:29:50 | 36.08 km/h | -03:02 (66.) ● | -02:33 (444.) ● | -05:05 (468.) ● |
Wechsel | 03:17:59 | 00:02:21 | - | -02:10 (12.) ● | -01:47 (100.) ● | -01:50 (111.) ● | |
Laufen | 2.3 km | 03:31:51 | 00:13:52 | 06:01 min/km | +00:39 (88.) ● | -00:09 (603.) ● | -00:11 (671.) ● |
Laufen | 7.5 km | 04:00:52 | 00:29:01 | 05:34 min/km | +01:27 (91.) ● | +02:02 (610.) ● | +01:37 (678.) ● |
Laufen | 12.5 km | 04:30:27 | 00:29:35 | 05:55 min/km | +00:39 (79.) ● | +01:35 (571.) ● | +01:09 (636.) ● |
Laufen | 17.7 km | 05:00:50 | 00:30:23 | 05:50 min/km | +00:28 (72.) ● | +01:17 (541.) ● | +00:55 (609.) ● |
Laufen | 21.1 km | 05:19:10 | 00:18:20 | 05:23 min/km | -00:17 (67.) ● | -00:19 (511.) ● | -00:25 (577.) ● |
Laufen | 21.1 km | 05:19:10 | 02:01:11 | 05:44 min/km | +02:56 (82.) ● | +04:26 (565.) ● | +03:05 (630.) ● |
Total | 113.1 km | 05:19:10 | 05:19:10 | 21.26 km/h | -04:12 (65.) ● | -00:56 (472.) ● | -05:10 (517.) ● |