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Aleksander Tarkowski -
Ironman 70.3 Warsaw 2023

Quick facts

517/472/65All/Gender/AG

M45-49Age group

639Bib number

POLNationality


42:25	2:29:50	2:01:11	5:19:10

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Compare Aleksander Tarkowski with other athletes!

639 Tarkowski

318 Spychala ×

331 Visentin ×

1163 Danielyan ×

287 Garstecki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:25	00:42:25	02:13 min/100m	-00:26 (65.) ●	+00:22 (475.) ●	+00:06 (537.) ●
Transition		00:45:48	00:03:23	-	-01:30 (32.) ●	-01:24 (204.) ●	-01:26 (230.) ●
Bike	17.2 km	01:16:08	00:30:20	34.02 km/h	-00:08 (80.) ●	+00:04 (522.) ●	-00:24 (558.) ●
Bike	47.4 km	02:07:47	00:51:39	35.08 km/h	-01:08 (63.) ●	-01:01 (427.) ●	-01:54 (454.) ●
Bike	68.9 km	02:40:34	00:32:47	39.35 km/h	-00:22 (70.) ●	-00:20 (464.) ●	-00:53 (495.) ●
Bike	90.1 km	03:15:38	00:35:04	36.27 km/h	-01:24 (54.) ●	-01:16 (389.) ●	-01:54 (409.) ●
Bike	90.1 km	03:15:38	02:29:50	36.08 km/h	-03:02 (66.) ●	-02:33 (444.) ●	-05:05 (468.) ●
Transition		03:17:59	00:02:21	-	-02:10 (12.) ●	-01:47 (100.) ●	-01:50 (111.) ●
Run	2.3 km	03:31:51	00:13:52	06:01 min/km	+00:39 (88.) ●	-00:09 (603.) ●	-00:11 (671.) ●
Run	7.5 km	04:00:52	00:29:01	05:34 min/km	+01:27 (91.) ●	+02:02 (610.) ●	+01:37 (678.) ●
Run	12.5 km	04:30:27	00:29:35	05:55 min/km	+00:39 (79.) ●	+01:35 (571.) ●	+01:09 (636.) ●
Run	17.7 km	05:00:50	00:30:23	05:50 min/km	+00:28 (72.) ●	+01:17 (541.) ●	+00:55 (609.) ●
Run	21.1 km	05:19:10	00:18:20	05:23 min/km	-00:17 (67.) ●	-00:19 (511.) ●	-00:25 (577.) ●
Run	21.1 km	05:19:10	02:01:11	05:44 min/km	+02:56 (82.) ●	+04:26 (565.) ●	+03:05 (630.) ●
Total	113.1 km	05:19:10	05:19:10	21.26 km/h	-04:12 (65.) ●	-00:56 (472.) ●	-05:10 (517.) ●

Ovr	Gen	Div	Name	#	AG
471	430	60	Rafal Skowronski	232	M45-49	POL	00:37:26	02:27:32	02:03:48	05:14:54
483	441	61	Wojciech Krynicki	1209	M45-49	POL	00:42:52	02:33:15	01:49:49	05:15:35
485	443	62	Sascha Kranen	410	M45-49	DEU	00:38:18	02:28:24	02:01:24	05:15:42
493	451	63	Piotr Spychala	318	M45-49	POL	00:44:53	02:31:31	01:50:50	05:16:23
498	456	64	Eric Visentin	331	M45-49	FRA	00:44:21	02:30:00	01:52:34	05:16:55
517	472	65	Aleksander Tarkowski	639	M45-49	POL	00:42:25	02:29:50	02:01:11	05:19:10
531	486	66	Vahe Danielyan	1163	M45-49	ARM	00:44:02	02:35:39	01:42:35	05:20:23
534	489	67	Michal Garstecki	287	M45-49	POL	00:44:37	02:26:25	02:00:03	05:20:35
536	491	68	Grzegorz Burda	401	M45-49	POL	00:53:35	02:27:33	01:52:57	05:20:38
537	492	69	Nicola Fabio Corsini	766	M45-49	ITA	00:44:31	02:35:46	01:50:17	05:20:41

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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