Vadims Frolovs -
Ironman 70.3 Warsaw 2023
Quick facts
744/662/129Alle/Geschlecht/AK
M35-39Altersklasse
642Startnummer
LVANationalität
45:47 | 2:32:17 | 2:21:47 | 5:49:08 |
Vergleiche Vadims Frolovs mit anderen Athleten!
642 Frolovs
954 Berner ×
629 Zbiljic ×
680 Klinker ×
982 Dysko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +04:05 (129.) ● | +03:44 (628.) ● | +03:28 (721.) ● |
Wechsel | 00:50:32 | 00:04:45 | - | -00:07 (93.) ● | -00:02 (494.) ● | -00:04 (564.) ● | |
Radfahren | 17.2 km | 01:19:45 | 00:29:13 | 35.32 km/h | -01:01 (78.) ● | -01:03 (386.) ● | -01:31 (405.) ● |
Radfahren | 47.4 km | 02:12:05 | 00:52:20 | 34.62 km/h | -00:27 (94.) ● | -00:20 (468.) ● | -01:13 (500.) ● |
Radfahren | 68.9 km | 02:44:53 | 00:32:48 | 39.33 km/h | -00:27 (92.) ● | -00:19 (468.) ● | -00:52 (499.) ● |
Radfahren | 90.1 km | 03:22:49 | 00:37:56 | 33.53 km/h | +01:28 (113.) ● | +01:36 (591.) ● | +00:58 (643.) ● |
Radfahren | 90.1 km | 03:22:49 | 02:32:17 | 35.5 km/h | -00:27 (95.) ● | -00:06 (497.) ● | -02:38 (531.) ● |
Wechsel | 03:27:21 | 00:04:32 | - | +00:40 (131.) ● | +00:24 (617.) ● | +00:21 (714.) ● | |
Laufen | 2.3 km | 03:43:29 | 00:16:08 | 07:00 min/km | +03:14 (157.) ● | +02:07 (774.) ● | +02:05 (891.) ● |
Laufen | 7.5 km | 04:15:17 | 00:31:48 | 06:06 min/km | +04:52 (140.) ● | +04:49 (734.) ● | +04:24 (841.) ● |
Laufen | 12.5 km | 04:49:03 | 00:33:46 | 06:45 min/km | +05:40 (143.) ● | +05:46 (738.) ● | +05:20 (845.) ● |
Laufen | 17.7 km | 05:25:59 | 00:36:56 | 07:06 min/km | +07:10 (146.) ● | +07:50 (767.) ● | +07:28 (886.) ● |
Laufen | 21.1 km | 05:49:08 | 00:23:09 | 06:48 min/km | +04:23 (148.) ● | +04:30 (767.) ● | +04:24 (890.) ● |
Laufen | 21.1 km | 05:49:08 | 02:21:47 | 06:43 min/km | +25:19 (149.) ● | +25:02 (748.) ● | +23:41 (863.) ● |
Total | 113.1 km | 05:49:08 | 05:49:08 | 19.44 km/h | +29:30 (129.) ● | +29:02 (662.) ● | +24:48 (744.) ● |