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Vadims Frolovs -
Ironman 70.3 Warsaw 2023

Quick facts

744/662/129All/Gender/AG

M35-39Age group

642Bib number

LVANationality


45:47	2:32:17	2:21:47	5:49:08

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Compare Vadims Frolovs with other athletes!

642 Frolovs

954 Berner ×

629 Zbiljic ×

680 Klinker ×

982 Dysko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+04:05 (129.) ●	+03:44 (628.) ●	+03:28 (721.) ●
Transition		00:50:32	00:04:45	-	-00:07 (93.) ●	-00:02 (494.) ●	-00:04 (564.) ●
Bike	17.2 km	01:19:45	00:29:13	35.32 km/h	-01:01 (78.) ●	-01:03 (386.) ●	-01:31 (405.) ●
Bike	47.4 km	02:12:05	00:52:20	34.62 km/h	-00:27 (94.) ●	-00:20 (468.) ●	-01:13 (500.) ●
Bike	68.9 km	02:44:53	00:32:48	39.33 km/h	-00:27 (92.) ●	-00:19 (468.) ●	-00:52 (499.) ●
Bike	90.1 km	03:22:49	00:37:56	33.53 km/h	+01:28 (113.) ●	+01:36 (591.) ●	+00:58 (643.) ●
Bike	90.1 km	03:22:49	02:32:17	35.5 km/h	-00:27 (95.) ●	-00:06 (497.) ●	-02:38 (531.) ●
Transition		03:27:21	00:04:32	-	+00:40 (131.) ●	+00:24 (617.) ●	+00:21 (714.) ●
Run	2.3 km	03:43:29	00:16:08	07:00 min/km	+03:14 (157.) ●	+02:07 (774.) ●	+02:05 (891.) ●
Run	7.5 km	04:15:17	00:31:48	06:06 min/km	+04:52 (140.) ●	+04:49 (734.) ●	+04:24 (841.) ●
Run	12.5 km	04:49:03	00:33:46	06:45 min/km	+05:40 (143.) ●	+05:46 (738.) ●	+05:20 (845.) ●
Run	17.7 km	05:25:59	00:36:56	07:06 min/km	+07:10 (146.) ●	+07:50 (767.) ●	+07:28 (886.) ●
Run	21.1 km	05:49:08	00:23:09	06:48 min/km	+04:23 (148.) ●	+04:30 (767.) ●	+04:24 (890.) ●
Run	21.1 km	05:49:08	02:21:47	06:43 min/km	+25:19 (149.) ●	+25:02 (748.) ●	+23:41 (863.) ●
Total	113.1 km	05:49:08	05:49:08	19.44 km/h	+29:30 (129.) ●	+29:02 (662.) ●	+24:48 (744.) ●

Ovr	Gen	Div	Name	#	AG
731	652	124	Tomasz Seman	632	M35-39	POL	00:43:34	02:48:08	02:02:46	05:46:04
737	657	125	Hubert Waterinckx	678	M35-39	RWA	00:42:00	02:42:04	02:14:30	05:47:39
739	658	126	Michal Bajkowski	1063	M35-39	POL	00:50:21	02:28:14	02:18:09	05:47:48
742	660	127	Karol Berner	954	M35-39	POL	00:53:36	02:37:14	02:09:30	05:48:52
743	661	128	Milos Zbiljic	629	M35-39	SRB	00:45:13	02:58:16	01:56:52	05:49:05
744	662	129	Vadims Frolovs	642	M35-39	LVA	00:45:47	02:32:17	02:21:47	05:49:08
753	668	130	Matthieu Klinker	680	M35-39	DEU	00:40:10	02:46:34	02:08:42	05:50:31
759	673	131	Wojciech Dysko	982	M35-39	POL	00:40:52	02:47:05	02:16:12	05:51:06
780	689	132	Lukasz Kobylinski	408	M35-39	POL	00:48:18	02:44:11	02:11:36	05:54:42
782	691	133	Piotr Binka	623	M35-39	POL	00:43:12	02:51:43	02:08:48	05:55:24

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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