Mario Ruta -
Ironman 70.3 Warsaw 2023
Quick facts
231/219/25Alle/Geschlecht/AK
M45-49Altersklasse
69Startnummer
ITANationalität
33:59 | 2:18:24 | 1:47:02 | 4:47:40 |
Vergleiche Mario Ruta mit anderen Athleten!
69 Ruta
1097 Redford ×
161 Wasilewski ×
140 Campana ×
906 Kiely ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -08:52 (11.) ● | -08:04 (104.) ● | -08:20 (120.) ● |
Wechsel | 00:38:37 | 00:04:38 | - | -00:15 (70.) ● | -00:09 (469.) ● | -00:11 (537.) ● | |
Radfahren | 17.2 km | 01:05:51 | 00:27:14 | 37.89 km/h | -03:14 (22.) ● | -03:02 (172.) ● | -03:30 (178.) ● |
Radfahren | 47.4 km | 01:53:43 | 00:47:52 | 37.86 km/h | -04:55 (25.) ● | -04:48 (201.) ● | -05:41 (207.) ● |
Radfahren | 68.9 km | 02:23:30 | 00:29:47 | 43.31 km/h | -03:22 (22.) ● | -03:20 (188.) ● | -03:53 (197.) ● |
Radfahren | 90.1 km | 02:57:01 | 00:33:31 | 37.95 km/h | -02:57 (31.) ● | -02:49 (258.) ● | -03:27 (267.) ● |
Radfahren | 90.1 km | 02:57:01 | 02:18:24 | 39.06 km/h | -14:28 (24.) ● | -13:59 (210.) ● | -16:31 (217.) ● |
Wechsel | 03:00:38 | 00:03:37 | - | -00:54 (56.) ● | -00:31 (435.) ● | -00:34 (490.) ● | |
Laufen | 2.3 km | 03:12:28 | 00:11:50 | 05:08 min/km | -01:23 (36.) ● | -02:11 (297.) ● | -02:13 (318.) ● |
Laufen | 7.5 km | 03:37:27 | 00:24:59 | 04:48 min/km | -02:35 (41.) ● | -02:00 (326.) ● | -02:25 (348.) ● |
Laufen | 12.5 km | 04:03:54 | 00:26:27 | 05:17 min/km | -02:29 (46.) ● | -01:33 (374.) ● | -01:59 (404.) ● |
Laufen | 17.7 km | 04:30:56 | 00:27:02 | 05:11 min/km | -02:53 (42.) ● | -02:04 (341.) ● | -02:26 (372.) ● |
Laufen | 21.1 km | 04:47:40 | 00:16:44 | 04:55 min/km | -01:53 (45.) ● | -01:55 (349.) ● | -02:01 (384.) ● |
Laufen | 21.1 km | 04:47:40 | 01:47:02 | 05:04 min/km | -11:13 (41.) ● | -09:43 (338.) ● | -11:04 (365.) ● |
Total | 113.1 km | 04:47:40 | 04:47:40 | 23.59 km/h | -35:42 (25.) ● | -32:26 (219.) ● | -36:40 (231.) ● |