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Mario Ruta -
Ironman 70.3 Warsaw 2023

Quick facts

231/219/25All/Gender/AG

M45-49Age group

69Bib number

ITANationality


33:59	2:18:24	1:47:02	4:47:40

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Compare Mario Ruta with other athletes!

69 Ruta

1097 Redford ×

161 Wasilewski ×

140 Campana ×

906 Kiely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-08:52 (11.) ●	-08:04 (104.) ●	-08:20 (120.) ●
Transition		00:38:37	00:04:38	-	-00:15 (70.) ●	-00:09 (469.) ●	-00:11 (537.) ●
Bike	17.2 km	01:05:51	00:27:14	37.89 km/h	-03:14 (22.) ●	-03:02 (172.) ●	-03:30 (178.) ●
Bike	47.4 km	01:53:43	00:47:52	37.86 km/h	-04:55 (25.) ●	-04:48 (201.) ●	-05:41 (207.) ●
Bike	68.9 km	02:23:30	00:29:47	43.31 km/h	-03:22 (22.) ●	-03:20 (188.) ●	-03:53 (197.) ●
Bike	90.1 km	02:57:01	00:33:31	37.95 km/h	-02:57 (31.) ●	-02:49 (258.) ●	-03:27 (267.) ●
Bike	90.1 km	02:57:01	02:18:24	39.06 km/h	-14:28 (24.) ●	-13:59 (210.) ●	-16:31 (217.) ●
Transition		03:00:38	00:03:37	-	-00:54 (56.) ●	-00:31 (435.) ●	-00:34 (490.) ●
Run	2.3 km	03:12:28	00:11:50	05:08 min/km	-01:23 (36.) ●	-02:11 (297.) ●	-02:13 (318.) ●
Run	7.5 km	03:37:27	00:24:59	04:48 min/km	-02:35 (41.) ●	-02:00 (326.) ●	-02:25 (348.) ●
Run	12.5 km	04:03:54	00:26:27	05:17 min/km	-02:29 (46.) ●	-01:33 (374.) ●	-01:59 (404.) ●
Run	17.7 km	04:30:56	00:27:02	05:11 min/km	-02:53 (42.) ●	-02:04 (341.) ●	-02:26 (372.) ●
Run	21.1 km	04:47:40	00:16:44	04:55 min/km	-01:53 (45.) ●	-01:55 (349.) ●	-02:01 (384.) ●
Run	21.1 km	04:47:40	01:47:02	05:04 min/km	-11:13 (41.) ●	-09:43 (338.) ●	-11:04 (365.) ●
Total	113.1 km	04:47:40	04:47:40	23.59 km/h	-35:42 (25.) ●	-32:26 (219.) ●	-36:40 (231.) ●

Ovr	Gen	Div	Name	#	AG
187	176	20	Piotr Kazmierczak	1261	M45-49	POL	00:38:29	02:11:19	01:46:52	04:41:47
197	186	21	Vasile Gosa	908	M45-49	ROU	00:34:06	02:15:19	01:47:28	04:42:59
207	195	22	Piotr Lachowicz	258	M45-49	POL	00:41:06	02:16:13	01:39:43	04:44:08
208	196	23	Matt Redford	1097	M45-49	GBR	00:39:49	02:21:53	01:36:40	04:44:09
210	198	24	Piotr Wasilewski	161	M45-49	POL	00:34:40	02:19:23	01:44:38	04:44:35
231	219	25	Mario Ruta	69	M45-49	ITA	00:33:59	02:18:24	01:47:02	04:47:40
235	222	26	Federico Campana	140	M45-49	ITA	00:39:03	02:20:57	01:42:06	04:48:03
241	228	27	Shane Kiely	906	M45-49	IRL	00:40:09	02:10:34	01:46:24	04:48:21
253	240	28	Soeren Wallmen	80	M45-49	DEU	00:33:17	02:18:06	01:52:19	04:49:26
260	247	29	Deniss Cimbals	282	M45-49	LVA	00:37:34	02:21:09	01:44:40	04:50:30

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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