Leung Yan Lorraine Wong -
Ironman 70.3 Warsaw 2023
Quick facts
856/103/13Alle/Geschlecht/AK
F45-49Altersklasse
739Startnummer
HKGNationalität
44:19 | 3:10:22 | 2:03:10 | 6:12:57 |
Vergleiche Leung Yan Lorraine Wong mit anderen Athleten!
739 Wong
1271 Kaftan ×
884 Pawlik ×
388 Lovie Cohen ×
1172 Plotnikova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | -02:37 (10.) ● | +00:27 (80.) ● | +02:00 (642.) ● |
Wechsel | 00:52:04 | 00:07:45 | - | +01:59 (16.) ● | +02:44 (132.) ● | +02:56 (911.) ● | |
Radfahren | 17.2 km | 01:27:01 | 00:34:57 | 29.53 km/h | -00:03 (13.) ● | +01:30 (107.) ● | +04:13 (885.) ● |
Radfahren | 47.4 km | 02:30:42 | 01:03:41 | 28.45 km/h | +01:39 (13.) ● | +05:00 (110.) ● | +10:08 (907.) ● |
Radfahren | 68.9 km | 03:11:10 | 00:40:28 | 31.88 km/h | +01:46 (13.) ● | +03:33 (112.) ● | +06:48 (910.) ● |
Radfahren | 90.1 km | 04:02:26 | 00:51:16 | 24.81 km/h | +08:31 (18.) ● | +10:40 (138.) ● | +14:18 (974.) ● |
Radfahren | 90.1 km | 04:02:26 | 03:10:22 | 28.4 km/h | +11:53 (13.) ● | +20:43 (119.) ● | +35:27 (937.) ● |
Wechsel | 04:09:47 | 00:07:21 | - | +02:18 (16.) ● | +02:50 (136.) ● | +03:10 (920.) ● | |
Laufen | 2.3 km | 04:23:43 | 00:13:56 | 06:03 min/km | -00:45 (11.) ● | -00:23 (70.) ● | -00:07 (680.) ● |
Laufen | 7.5 km | 04:52:16 | 00:28:33 | 05:29 min/km | -01:48 (9.) ● | -01:14 (62.) ● | +01:09 (648.) ● |
Laufen | 12.5 km | 05:21:42 | 00:29:26 | 05:53 min/km | -02:36 (8.) ● | -01:27 (62.) ● | +01:00 (625.) ● |
Laufen | 17.7 km | 05:53:13 | 00:31:31 | 06:03 min/km | -01:24 (12.) ● | -00:05 (83.) ● | +02:03 (681.) ● |
Laufen | 21.1 km | 06:12:57 | 00:19:44 | 05:48 min/km | -00:20 (14.) ● | +00:23 (88.) ● | +00:59 (697.) ● |
Laufen | 21.1 km | 06:12:57 | 02:03:10 | 05:50 min/km | -06:53 (10.) ● | -02:46 (71.) ● | +05:04 (662.) ● |
Total | 113.1 km | 06:12:57 | 06:12:57 | 18.2 km/h | +06:40 (13.) ● | +23:58 (103.) ● | +48:37 (856.) ● |