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Leung Yan Lorraine Wong -
Ironman 70.3 Warsaw 2023

Quick facts

856/103/13All/Gender/AG

F45-49Age group

739Bib number

HKGNationality


44:19	3:10:22	2:03:10	6:12:57

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Compare Leung Yan Lorraine Wong with other athletes!

739 Wong

1271 Kaftan ×

884 Pawlik ×

388 Lovie Cohen ×

1172 Plotnikova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	-02:37 (10.) ●	+00:27 (80.) ●	+02:00 (642.) ●
Transition		00:52:04	00:07:45	-	+01:59 (16.) ●	+02:44 (132.) ●	+02:56 (911.) ●
Bike	17.2 km	01:27:01	00:34:57	29.53 km/h	-00:03 (13.) ●	+01:30 (107.) ●	+04:13 (885.) ●
Bike	47.4 km	02:30:42	01:03:41	28.45 km/h	+01:39 (13.) ●	+05:00 (110.) ●	+10:08 (907.) ●
Bike	68.9 km	03:11:10	00:40:28	31.88 km/h	+01:46 (13.) ●	+03:33 (112.) ●	+06:48 (910.) ●
Bike	90.1 km	04:02:26	00:51:16	24.81 km/h	+08:31 (18.) ●	+10:40 (138.) ●	+14:18 (974.) ●
Bike	90.1 km	04:02:26	03:10:22	28.4 km/h	+11:53 (13.) ●	+20:43 (119.) ●	+35:27 (937.) ●
Transition		04:09:47	00:07:21	-	+02:18 (16.) ●	+02:50 (136.) ●	+03:10 (920.) ●
Run	2.3 km	04:23:43	00:13:56	06:03 min/km	-00:45 (11.) ●	-00:23 (70.) ●	-00:07 (680.) ●
Run	7.5 km	04:52:16	00:28:33	05:29 min/km	-01:48 (9.) ●	-01:14 (62.) ●	+01:09 (648.) ●
Run	12.5 km	05:21:42	00:29:26	05:53 min/km	-02:36 (8.) ●	-01:27 (62.) ●	+01:00 (625.) ●
Run	17.7 km	05:53:13	00:31:31	06:03 min/km	-01:24 (12.) ●	-00:05 (83.) ●	+02:03 (681.) ●
Run	21.1 km	06:12:57	00:19:44	05:48 min/km	-00:20 (14.) ●	+00:23 (88.) ●	+00:59 (697.) ●
Run	21.1 km	06:12:57	02:03:10	05:50 min/km	-06:53 (10.) ●	-02:46 (71.) ●	+05:04 (662.) ●
Total	113.1 km	06:12:57	06:12:57	18.2 km/h	+06:40 (13.) ●	+23:58 (103.) ●	+48:37 (856.) ●

Ovr	Gen	Div	Name	#	AG
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02
764	87	11	Nina Kaftan	1271	F45-49	DEU	00:48:37	02:55:23	01:57:44	05:51:52
811	95	12	Dorota Pawlik	884	F45-49	POL	00:48:51	02:57:24	02:10:20	06:01:30
856	103	13	Leung Yan Lorraine Wong	739	F45-49	HKG	00:44:19	03:10:22	02:03:10	06:12:57
878	108	14	Avital Lovie Cohen	388	F45-49	ISR	00:49:58	03:11:02	02:05:48	06:21:18
881	110	15	Anastasiya Plotnikova	1172	F45-49	UKR	00:51:17	03:13:29	02:03:50	06:21:50
951	128	16	Joanna Karner	811	F45-49	POL	00:54:23	03:14:12	02:25:52	06:51:22
985	138	17	Chrissa Sevastopoulou	207	F45-49	GRC	00:53:30	03:16:50	02:56:01	07:18:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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