Jakub Graczykowski -
Ironman 70.3 Warsaw 2023
Quick facts
630/577/108Alle/Geschlecht/AK
M35-39Altersklasse
749Startnummer
POLNationalität
45:04 | 2:37:34 | 1:57:52 | 5:30:50 |
Vergleiche Jakub Graczykowski mit anderen Athleten!
749 Graczykowski
1173 Mondron ×
1085 Kisels ×
785 Kunicki ×
767 Brzozowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +03:22 (122.) ● | +03:01 (596.) ● | +02:45 (683.) ● |
Wechsel | 00:51:07 | 00:06:03 | - | +01:11 (134.) ● | +01:16 (671.) ● | +01:14 (783.) ● | |
Radfahren | 17.2 km | 01:21:07 | 00:30:00 | 34.4 km/h | -00:14 (97.) ● | -00:16 (485.) ● | -00:44 (518.) ● |
Radfahren | 47.4 km | 02:15:15 | 00:54:08 | 33.47 km/h | +01:21 (111.) ● | +01:28 (575.) ● | +00:35 (621.) ● |
Radfahren | 68.9 km | 02:49:41 | 00:34:26 | 37.46 km/h | +01:11 (114.) ● | +01:19 (581.) ● | +00:46 (628.) ● |
Radfahren | 90.1 km | 03:28:41 | 00:39:00 | 32.62 km/h | +02:32 (125.) ● | +02:40 (651.) ● | +02:02 (715.) ● |
Radfahren | 90.1 km | 03:28:41 | 02:37:34 | 34.31 km/h | +04:50 (116.) ● | +05:11 (584.) ● | +02:39 (631.) ● |
Wechsel | 03:32:58 | 00:04:17 | - | +00:25 (123.) ● | +00:09 (582.) ● | +00:06 (663.) ● | |
Laufen | 2.3 km | 03:46:26 | 00:13:28 | 05:51 min/km | +00:34 (109.) ● | -00:33 (548.) ● | -00:35 (608.) ● |
Laufen | 7.5 km | 04:13:10 | 00:26:44 | 05:08 min/km | -00:12 (91.) ● | -00:15 (462.) ● | -00:40 (502.) ● |
Laufen | 12.5 km | 04:42:38 | 00:29:28 | 05:53 min/km | +01:22 (108.) ● | +01:28 (566.) ● | +01:02 (629.) ● |
Laufen | 17.7 km | 05:14:16 | 00:31:38 | 06:05 min/km | +01:52 (112.) ● | +02:32 (605.) ● | +02:10 (689.) ● |
Laufen | 21.1 km | 05:30:50 | 00:16:34 | 04:52 min/km | -02:12 (64.) ● | -02:05 (330.) ● | -02:11 (363.) ● |
Laufen | 21.1 km | 05:30:50 | 01:57:52 | 05:35 min/km | +01:24 (101.) ● | +01:07 (513.) ● | -00:14 (570.) ● |
Total | 113.1 km | 05:30:50 | 05:30:50 | 20.51 km/h | +11:12 (108.) ● | +10:44 (577.) ● | +06:30 (630.) ● |