Michael S?bstad -
Ironman 70.3 Warsaw 2023
Quick facts
577/528/77Alle/Geschlecht/AK
M30-34Altersklasse
845Startnummer
NORNationalität
44:55 | 2:42:17 | 1:48:53 | 5:24:56 |
Vergleiche Michael S?bstad mit anderen Athleten!
845 S?bstad
1205 Dmoch ×
988 Kurmanov ×
1188 Wallerer ×
627 Veselinovic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +04:19 (85.) ● | +02:52 (590.) ● | +02:36 (677.) ● |
Wechsel | 00:50:08 | 00:05:13 | - | +00:43 (82.) ● | +00:26 (565.) ● | +00:24 (653.) ● | |
Radfahren | 17.2 km | 01:22:24 | 00:32:16 | 31.98 km/h | +02:07 (92.) ● | +02:00 (671.) ● | +01:32 (736.) ● |
Radfahren | 47.4 km | 02:17:18 | 00:54:54 | 33.01 km/h | +02:15 (79.) ● | +02:14 (602.) ● | +01:21 (649.) ● |
Radfahren | 68.9 km | 02:53:12 | 00:35:54 | 35.93 km/h | +02:40 (88.) ● | +02:47 (665.) ● | +02:14 (731.) ● |
Radfahren | 90.1 km | 03:32:25 | 00:39:13 | 32.44 km/h | +03:06 (86.) ● | +02:53 (664.) ● | +02:15 (730.) ● |
Radfahren | 90.1 km | 03:32:25 | 02:42:17 | 33.31 km/h | +10:08 (86.) ● | +09:54 (645.) ● | +07:22 (704.) ● |
Wechsel | 03:36:03 | 00:03:38 | - | -00:19 (69.) ● | -00:30 (442.) ● | -00:33 (498.) ● | |
Laufen | 2.3 km | 03:47:34 | 00:11:31 | 05:00 min/km | -02:48 (46.) ● | -02:30 (228.) ● | -02:32 (245.) ● |
Laufen | 7.5 km | 04:12:12 | 00:24:38 | 04:44 min/km | -01:16 (51.) ● | -02:21 (286.) ● | -02:46 (304.) ● |
Laufen | 12.5 km | 04:38:35 | 00:26:23 | 05:16 min/km | -00:34 (60.) ● | -01:37 (370.) ● | -02:03 (399.) ● |
Laufen | 17.7 km | 05:07:05 | 00:28:30 | 05:28 min/km | +00:53 (73.) ● | -00:36 (445.) ● | -00:58 (495.) ● |
Laufen | 21.1 km | 05:24:56 | 00:17:51 | 05:14 min/km | +00:37 (77.) ● | -00:48 (464.) ● | -00:54 (520.) ● |
Laufen | 21.1 km | 05:24:56 | 01:48:53 | 05:09 min/km | -03:08 (61.) ● | -07:52 (365.) ● | -09:13 (397.) ● |
Total | 113.1 km | 05:24:56 | 05:24:56 | 20.88 km/h | +11:43 (77.) ● | +04:50 (528.) ● | +00:36 (577.) ● |