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Michael S?bstad -
Ironman 70.3 Warsaw 2023

Quick facts

577/528/77All/Gender/AG

M30-34Age group

845Bib number

NORNationality


44:55	2:42:17	1:48:53	5:24:56

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Compare Michael S?bstad with other athletes!

845 S?bstad

1205 Dmoch ×

988 Kurmanov ×

1188 Wallerer ×

627 Veselinovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+04:19 (85.) ●	+02:52 (590.) ●	+02:36 (677.) ●
Transition		00:50:08	00:05:13	-	+00:43 (82.) ●	+00:26 (565.) ●	+00:24 (653.) ●
Bike	17.2 km	01:22:24	00:32:16	31.98 km/h	+02:07 (92.) ●	+02:00 (671.) ●	+01:32 (736.) ●
Bike	47.4 km	02:17:18	00:54:54	33.01 km/h	+02:15 (79.) ●	+02:14 (602.) ●	+01:21 (649.) ●
Bike	68.9 km	02:53:12	00:35:54	35.93 km/h	+02:40 (88.) ●	+02:47 (665.) ●	+02:14 (731.) ●
Bike	90.1 km	03:32:25	00:39:13	32.44 km/h	+03:06 (86.) ●	+02:53 (664.) ●	+02:15 (730.) ●
Bike	90.1 km	03:32:25	02:42:17	33.31 km/h	+10:08 (86.) ●	+09:54 (645.) ●	+07:22 (704.) ●
Transition		03:36:03	00:03:38	-	-00:19 (69.) ●	-00:30 (442.) ●	-00:33 (498.) ●
Run	2.3 km	03:47:34	00:11:31	05:00 min/km	-02:48 (46.) ●	-02:30 (228.) ●	-02:32 (245.) ●
Run	7.5 km	04:12:12	00:24:38	04:44 min/km	-01:16 (51.) ●	-02:21 (286.) ●	-02:46 (304.) ●
Run	12.5 km	04:38:35	00:26:23	05:16 min/km	-00:34 (60.) ●	-01:37 (370.) ●	-02:03 (399.) ●
Run	17.7 km	05:07:05	00:28:30	05:28 min/km	+00:53 (73.) ●	-00:36 (445.) ●	-00:58 (495.) ●
Run	21.1 km	05:24:56	00:17:51	05:14 min/km	+00:37 (77.) ●	-00:48 (464.) ●	-00:54 (520.) ●
Run	21.1 km	05:24:56	01:48:53	05:09 min/km	-03:08 (61.) ●	-07:52 (365.) ●	-09:13 (397.) ●
Total	113.1 km	05:24:56	05:24:56	20.88 km/h	+11:43 (77.) ●	+04:50 (528.) ●	+00:36 (577.) ●

Ovr	Gen	Div	Name	#	AG
511	467	72	Ali Halawa	1087	M30-34	EGY	00:41:58	23:16:47	05:18:15	05:18:15
518	473	73	Michal Chrzanowski	568	M30-34	POL	00:44:38	02:26:18	01:58:40	05:19:12
522	477	74	Wojciech Rzadkosz	1019	M30-34	POL	00:47:27	02:37:14	01:47:09	05:19:50
545	498	75	Bartlomiej Dmoch	1205	M30-34	POL	00:45:00	02:34:49	01:55:25	05:21:15
557	509	76	Yevhenii Kurmanov	988	M30-34	UKR	00:45:34	02:36:22	01:53:30	05:22:19
577	528	77	Michael S?bstad	845	M30-34	NOR	00:44:55	02:42:17	01:48:53	05:24:56
594	544	78	Jiří Wallerer	1188	M30-34	CZE	00:38:12	02:37:39	02:01:37	05:27:12
600	550	79	Miroslav Veselinovic	627	M30-34	SRB	00:39:08	02:48:03	01:46:49	05:27:37
605	555	80	Burin Sangsuwanlert	694	M30-34	THA	00:46:20	02:29:51	02:02:27	05:27:53
616	564	81	Michal Kubik	1123	M30-34	POL	00:42:24	02:41:25	01:52:05	05:29:27

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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