Kara Moddemann -
Ironman 70.3 Warsaw 2023
Quick facts
233/13/2Alle/Geschlecht/AK
F40-44Altersklasse
992Startnummer
CANNationalität
31:07 | 2:26:40 | 1:44:11 | 4:47:57 |
Vergleiche Kara Moddemann mit anderen Athleten!
992 Moddemann
66 Cummerow ×
1233 Pomorska ×
733 Červenák ×
1000 Statke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -14:54 (2.) ● | -12:45 (11.) ● | -11:12 (54.) ● |
Wechsel | 00:34:23 | 00:03:16 | - | -02:40 (3.) ● | -01:45 (24.) ● | -01:33 (210.) ● | |
Radfahren | 17.2 km | 01:04:13 | 00:29:50 | 34.59 km/h | -07:13 (3.) ● | -03:37 (29.) ● | -00:54 (494.) ● |
Radfahren | 47.4 km | 01:55:18 | 00:51:05 | 35.47 km/h | -09:14 (2.) ● | -07:36 (21.) ● | -02:28 (412.) ● |
Radfahren | 68.9 km | 02:26:42 | 00:31:24 | 41.08 km/h | -06:34 (2.) ● | -05:31 (15.) ● | -02:16 (345.) ● |
Radfahren | 90.1 km | 03:01:03 | 00:34:21 | 37.03 km/h | -07:33 (2.) ● | -06:15 (16.) ● | -02:37 (335.) ● |
Radfahren | 90.1 km | 03:01:03 | 02:26:40 | 36.86 km/h | -30:34 (2.) ● | -22:59 (17.) ● | -08:15 (385.) ● |
Wechsel | 03:03:46 | 00:02:43 | - | -03:55 (3.) ● | -01:48 (24.) ● | -01:28 (213.) ● | |
Laufen | 2.3 km | 03:15:12 | 00:11:26 | 04:58 min/km | -03:16 (3.) ● | -02:53 (16.) ● | -02:37 (230.) ● |
Laufen | 7.5 km | 03:39:12 | 00:24:00 | 04:36 min/km | -06:31 (2.) ● | -05:47 (16.) ● | -03:24 (246.) ● |
Laufen | 12.5 km | 04:05:06 | 00:25:54 | 05:10 min/km | -06:08 (3.) ● | -04:59 (24.) ● | -02:32 (358.) ● |
Laufen | 17.7 km | 04:31:37 | 00:26:31 | 05:05 min/km | -06:02 (3.) ● | -05:05 (27.) ● | -02:57 (347.) ● |
Laufen | 21.1 km | 04:47:57 | 00:16:20 | 04:48 min/km | -03:28 (3.) ● | -03:01 (29.) ● | -02:25 (328.) ● |
Laufen | 21.1 km | 04:47:57 | 01:44:11 | 04:56 min/km | -25:25 (2.) ● | -21:45 (20.) ● | -13:55 (295.) ● |
Total | 113.1 km | 04:47:57 | 04:47:57 | 23.57 km/h | -01:17:28 (2.) ● | -01:01:02 (13.) ● | -36:23 (233.) ● |