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Kara Moddemann -
Ironman 70.3 Warsaw 2023

Quick facts

233/13/2All/Gender/AG

F40-44Age group

992Bib number

CANNationality


31:07	2:26:40	1:44:11	4:47:57

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Compare Kara Moddemann with other athletes!

992 Moddemann

66 Cummerow ×

1233 Pomorska ×

733 Červenák ×

1000 Statke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-14:54 (2.) ●	-12:45 (11.) ●	-11:12 (54.) ●
Transition		00:34:23	00:03:16	-	-02:40 (3.) ●	-01:45 (24.) ●	-01:33 (210.) ●
Bike	17.2 km	01:04:13	00:29:50	34.59 km/h	-07:13 (3.) ●	-03:37 (29.) ●	-00:54 (494.) ●
Bike	47.4 km	01:55:18	00:51:05	35.47 km/h	-09:14 (2.) ●	-07:36 (21.) ●	-02:28 (412.) ●
Bike	68.9 km	02:26:42	00:31:24	41.08 km/h	-06:34 (2.) ●	-05:31 (15.) ●	-02:16 (345.) ●
Bike	90.1 km	03:01:03	00:34:21	37.03 km/h	-07:33 (2.) ●	-06:15 (16.) ●	-02:37 (335.) ●
Bike	90.1 km	03:01:03	02:26:40	36.86 km/h	-30:34 (2.) ●	-22:59 (17.) ●	-08:15 (385.) ●
Transition		03:03:46	00:02:43	-	-03:55 (3.) ●	-01:48 (24.) ●	-01:28 (213.) ●
Run	2.3 km	03:15:12	00:11:26	04:58 min/km	-03:16 (3.) ●	-02:53 (16.) ●	-02:37 (230.) ●
Run	7.5 km	03:39:12	00:24:00	04:36 min/km	-06:31 (2.) ●	-05:47 (16.) ●	-03:24 (246.) ●
Run	12.5 km	04:05:06	00:25:54	05:10 min/km	-06:08 (3.) ●	-04:59 (24.) ●	-02:32 (358.) ●
Run	17.7 km	04:31:37	00:26:31	05:05 min/km	-06:02 (3.) ●	-05:05 (27.) ●	-02:57 (347.) ●
Run	21.1 km	04:47:57	00:16:20	04:48 min/km	-03:28 (3.) ●	-03:01 (29.) ●	-02:25 (328.) ●
Run	21.1 km	04:47:57	01:44:11	04:56 min/km	-25:25 (2.) ●	-21:45 (20.) ●	-13:55 (295.) ●
Total	113.1 km	04:47:57	04:47:57	23.57 km/h	-01:17:28 (2.) ●	-01:01:02 (13.) ●	-36:23 (233.) ●

Ovr	Gen	Div	Name	#	AG
183	11	1	Sandra Cummerow	66	F40-44	DEU	00:28:59	02:22:06	01:45:17	04:41:24
233	13	2	Kara Moddemann	992	F40-44	CAN	00:31:07	02:26:40	01:44:11	04:47:57
261	14	3	Joanna Pomorska	1233	F40-44	POL	00:37:24	02:30:00	01:37:23	04:50:33
510	466	4	Marek Červenák	733	F40-44	SVK	00:41:30	02:41:03	01:46:10	05:18:05
635	54	5	Indre Statke	1000	F40-44	LTU	00:44:19	02:31:16	02:08:53	05:31:09
663	62	6	Iwona Migda	528	F40-44	POL	00:43:01	02:37:34	02:07:45	05:36:15
664	63	7	Marta Grzesik	184	F40-44	POL	00:00:00	00:00:00	01:57:27	05:36:29
773	88	8	Egle Ciuzaite	547	F40-44	LTU	00:51:05	02:58:36	01:48:51	05:53:41
784	92	9	Sarah Abdou	211	F40-44	EGY	00:44:31	02:57:50	02:04:01	05:55:49
785	93	10	Amy Baky	210	F40-44	EGY	00:40:31	02:45:51	02:20:35	05:55:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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