Heleen de Hooge - Bij de Vaate -
Ironman 70.3 Switzerland 2023
Quick facts
407/42/2Alle/Geschlecht/AK
F45-49Altersklasse
1601Startnummer
NEDNationalität
36:04 | 2:43:34 | 1:36:51 | 5:03:10 |
Vergleiche Heleen de Hooge - Bij de Vaate mit anderen Athleten!
1601 de Hooge - Bij de Vaate
1936 Hengartner ×
1446 Bollhalder ×
1467 Wiedemann ×
267 Kneubühler ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -02:42 (14.) ● | -02:25 (138.) ● | -01:36 (854.) ● |
Wechsel | 00:39:49 | 00:03:45 | - | -01:27 (3.) ● | -01:26 (71.) ● | -01:26 (447.) ● | |
Radfahren | 0.2 km | 00:41:56 | 00:02:07 | 5.67 km/h | -00:10 (10.) ● | -00:09 (99.) ● | -00:07 (737.) ● |
Radfahren | 10.2 km | 00:56:59 | 00:15:03 | 39.87 km/h | -01:37 (4.) ● | -01:28 (48.) ● | -00:41 (642.) ● |
Radfahren | 17.1 km | 01:17:43 | 00:20:44 | 19.97 km/h | -03:41 (2.) ● | -03:20 (34.) ● | -02:00 (482.) ● |
Radfahren | 27.2 km | 01:35:06 | 00:17:23 | 34.86 km/h | -02:10 (3.) ● | -02:06 (51.) ● | -01:02 (644.) ● |
Radfahren | 42 km | 02:00:26 | 00:25:20 | 35.05 km/h | -03:20 (3.) ● | -03:09 (46.) ● | -01:36 (591.) ● |
Radfahren | 51.6 km | 02:16:19 | 00:15:53 | 36.26 km/h | -02:13 (3.) ● | -02:08 (49.) ● | -01:11 (559.) ● |
Radfahren | 58.5 km | 02:38:17 | 00:21:58 | 18.85 km/h | -03:47 (3.) ● | -03:24 (53.) ● | -01:54 (615.) ● |
Radfahren | 68.7 km | 02:55:27 | 00:17:10 | 35.65 km/h | -03:11 (3.) ● | -03:12 (41.) ● | -02:06 (431.) ● |
Radfahren | 84 km | 03:21:25 | 00:25:58 | 35.35 km/h | -03:46 (3.) ● | -03:47 (48.) ● | -02:12 (538.) ● |
Radfahren | 84.2 km | 03:23:23 | 00:01:58 | 6.1 km/h | -00:09 (8.) ● | -00:08 (110.) ● | -00:02 (898.) ● |
Radfahren | 84.2 km | 03:23:23 | 02:43:34 | 30.89 km/h | -24:04 (3.) ● | -22:51 (44.) ● | -12:51 (544.) ● |
Wechsel | 03:26:19 | 00:02:56 | - | -00:45 (14.) ● | -00:58 (125.) ● | -00:51 (692.) ● | |
Laufen | 0.1 km | 03:26:35 | 00:00:16 | 02:40 min/km | -00:04 (1.) ● | -00:04 (23.) ● | -00:04 (258.) ● |
Laufen | 3.4 km | 03:43:01 | 00:16:26 | 04:58 min/km | -03:30 (2.) ● | -03:47 (36.) ● | -02:54 (365.) ● |
Laufen | 7.1 km | 03:58:50 | 00:15:49 | 04:16 min/km | -03:36 (2.) ● | -03:54 (34.) ● | -02:58 (330.) ● |
Laufen | 7.7 km | 04:01:59 | 00:03:09 | 05:14 min/km | -00:41 (2.) ● | -00:45 (49.) ● | -00:35 (399.) ● |
Laufen | 10.2 km | 04:13:46 | 00:11:47 | 04:42 min/km | -03:01 (2.) ● | -03:20 (33.) ● | -02:45 (271.) ● |
Laufen | 13.8 km | 04:30:49 | 00:17:03 | 04:44 min/km | -04:25 (2.) ● | -04:56 (32.) ● | -04:13 (266.) ● |
Laufen | 17.2 km | 04:46:55 | 00:16:06 | 04:44 min/km | -04:35 (2.) ● | -04:44 (29.) ● | -04:06 (239.) ● |
Laufen | 17.8 km | 04:50:12 | 00:03:17 | 05:28 min/km | -00:47 (3.) ● | -00:50 (48.) ● | -00:44 (348.) ● |
Laufen | 20.9 km | 05:02:09 | 00:11:57 | 03:51 min/km | -03:13 (2.) ● | -03:26 (30.) ● | -03:02 (253.) ● |
Laufen | 21 km | 05:03:00 | 00:00:51 | 08:29 min/km | -00:08 (3.) ● | -00:09 (56.) ● | -00:07 (432.) ● |
Laufen | 21.1 km | 05:03:10 | 00:00:10 | 01:39 min/km | -00:01 (13.) ● | -00:01 (109.) ● | -00:01 (650.) ● |
Laufen | 21.1 km | 05:03:10 | 01:36:51 | 04:35 min/km | -24:01 (2.) ● | -25:56 (33.) ● | -21:29 (279.) ● |
Total | 107.2 km | 05:03:10 | 05:03:10 | 21.22 km/h | -52:59 (2.) ● | -53:36 (42.) ● | -38:13 (407.) ● |