Heleen de Hooge - Bij de Vaate -
Ironman 70.3 Switzerland 2023

  Quick facts

407/42/2All/Gender/AG

F45-49Age group

1601Bib number

NEDNationality

36:042:43:341:36:51 5:03:10

  Compare Heleen de Hooge - Bij de Vaate with other athletes!

1601 de Hooge - Bij de Vaate
1936 Hengartner × 
1446 Bollhalder × 
1467 Wiedemann × 
267 Kneubühler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:04 00:36:0401:53 min/100m-02:42 (14.) -02:25 (138.) -01:36 (854.)
Transition 00:39:49 00:03:45 - -01:27 (3.) -01:26 (71.) -01:26 (447.)
Bike0.2 km 00:41:56 00:02:075.67 km/h-00:10 (10.) -00:09 (99.) -00:07 (737.)
Bike10.2 km 00:56:59 00:15:0339.87 km/h-01:37 (4.) -01:28 (48.) -00:41 (642.)
Bike17.1 km 01:17:43 00:20:4419.97 km/h-03:41 (2.) -03:20 (34.) -02:00 (482.)
Bike27.2 km 01:35:06 00:17:2334.86 km/h-02:10 (3.) -02:06 (51.) -01:02 (644.)
Bike42 km 02:00:26 00:25:2035.05 km/h-03:20 (3.) -03:09 (46.) -01:36 (591.)
Bike51.6 km 02:16:19 00:15:5336.26 km/h-02:13 (3.) -02:08 (49.) -01:11 (559.)
Bike58.5 km 02:38:17 00:21:5818.85 km/h-03:47 (3.) -03:24 (53.) -01:54 (615.)
Bike68.7 km 02:55:27 00:17:1035.65 km/h-03:11 (3.) -03:12 (41.) -02:06 (431.)
Bike84 km 03:21:25 00:25:5835.35 km/h-03:46 (3.) -03:47 (48.) -02:12 (538.)
Bike84.2 km 03:23:23 00:01:586.1 km/h-00:09 (8.) -00:08 (110.) -00:02 (898.)
Bike84.2 km 03:23:23 02:43:3430.89 km/h-24:04 (3.) -22:51 (44.) -12:51 (544.)
Transition 03:26:19 00:02:56 - -00:45 (14.) -00:58 (125.) -00:51 (692.)
Run0.1 km 03:26:35 00:00:1602:40 min/km-00:04 (1.) -00:04 (23.) -00:04 (258.)
Run3.4 km 03:43:01 00:16:2604:58 min/km-03:30 (2.) -03:47 (36.) -02:54 (365.)
Run7.1 km 03:58:50 00:15:4904:16 min/km-03:36 (2.) -03:54 (34.) -02:58 (330.)
Run7.7 km 04:01:59 00:03:0905:14 min/km-00:41 (2.) -00:45 (49.) -00:35 (399.)
Run10.2 km 04:13:46 00:11:4704:42 min/km-03:01 (2.) -03:20 (33.) -02:45 (271.)
Run13.8 km 04:30:49 00:17:0304:44 min/km-04:25 (2.) -04:56 (32.) -04:13 (266.)
Run17.2 km 04:46:55 00:16:0604:44 min/km-04:35 (2.) -04:44 (29.) -04:06 (239.)
Run17.8 km 04:50:12 00:03:1705:28 min/km-00:47 (3.) -00:50 (48.) -00:44 (348.)
Run20.9 km 05:02:09 00:11:5703:51 min/km-03:13 (2.) -03:26 (30.) -03:02 (253.)
Run21 km 05:03:00 00:00:5108:29 min/km-00:08 (3.) -00:09 (56.) -00:07 (432.)
Run21.1 km 05:03:10 00:00:1001:39 min/km-00:01 (13.) -00:01 (109.) -00:01 (650.)
Run21.1 km 05:03:10 01:36:5104:35 min/km-24:01 (2.) -25:56 (33.) -21:29 (279.)
Total 107.2 km 05:03:10 05:03:1021.22 km/h-52:59 (2.) -53:36 (42.) -38:13 (407.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance