Adriaan van Rinsum -
Ironman 70.3 Switzerland 2023
Quick facts
1503/1181/216Alle/Geschlecht/AK
M30-34Altersklasse
1963Startnummer
NEDNationalität
45:46 | 3:00:08 | 2:16:11 | 6:13:08 |
Vergleiche Adriaan van Rinsum mit anderen Athleten!
1963 van Rinsum
579 Schaub ×
1390 Arent ×
685 Eleuterio Ariello ×
1694 Noël ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +08:34 (240.) ● | +08:22 (1379.) ● | +08:06 (1793.) ● |
Wechsel | 00:52:21 | 00:06:35 | - | +01:27 (216.) ● | +01:15 (1179.) ● | +01:24 (1588.) ● | |
Radfahren | 0.2 km | 00:54:31 | 00:02:10 | 5.54 km/h | -00:04 (143.) ● | -00:04 (746.) ● | -00:04 (925.) ● |
Radfahren | 10.2 km | 01:10:37 | 00:16:06 | 37.27 km/h | +00:42 (184.) ● | +00:34 (1029.) ● | +00:22 (1222.) ● |
Radfahren | 17.1 km | 01:31:38 | 00:21:01 | 19.7 km/h | -00:48 (100.) ● | -01:23 (492.) ● | -01:43 (563.) ● |
Radfahren | 27.2 km | 01:50:28 | 00:18:50 | 32.18 km/h | +01:01 (195.) ● | +00:41 (1010.) ● | +00:25 (1216.) ● |
Radfahren | 42 km | 02:18:14 | 00:27:46 | 31.98 km/h | +01:36 (199.) ● | +01:14 (1058.) ● | +00:50 (1268.) ● |
Radfahren | 51.6 km | 02:36:22 | 00:18:08 | 31.76 km/h | +01:33 (215.) ● | +01:20 (1161.) ● | +01:04 (1416.) ● |
Radfahren | 58.5 km | 02:59:21 | 00:22:59 | 18.01 km/h | +00:19 (148.) ● | -00:28 (732.) ● | -00:53 (846.) ● |
Radfahren | 68.7 km | 03:19:40 | 00:20:19 | 30.12 km/h | +01:39 (206.) ● | +01:22 (1105.) ● | +01:03 (1357.) ● |
Radfahren | 84 km | 03:50:07 | 00:30:27 | 30.15 km/h | +02:54 (206.) ● | +02:41 (1186.) ● | +02:17 (1479.) ● |
Radfahren | 84.2 km | 03:52:29 | 00:02:22 | 5.07 km/h | +00:25 (239.) ● | +00:23 (1384.) ● | +00:22 (1801.) ● |
Radfahren | 84.2 km | 03:52:29 | 03:00:08 | 28.05 km/h | +09:17 (190.) ● | +06:20 (984.) ● | +03:43 (1186.) ● |
Wechsel | 03:56:57 | 00:04:28 | - | +00:41 (186.) ● | +00:34 (1063.) ● | +00:41 (1419.) ● | |
Laufen | 0.1 km | 03:57:16 | 00:00:19 | 03:10 min/km | ±00:00 (157.) ● | -00:01 (783.) ● | -00:01 (966.) ● |
Laufen | 3.4 km | 04:19:11 | 00:21:55 | 06:38 min/km | +03:26 (230.) ● | +02:46 (1252.) ● | +02:35 (1619.) ● |
Laufen | 7.1 km | 04:40:41 | 00:21:30 | 05:48 min/km | +03:33 (225.) ● | +02:54 (1261.) ● | +02:43 (1626.) ● |
Laufen | 7.7 km | 04:44:44 | 00:04:03 | 06:44 min/km | +00:31 (211.) ● | +00:21 (1095.) ● | +00:19 (1420.) ● |
Laufen | 10.2 km | 05:01:18 | 00:16:34 | 06:37 min/km | +02:37 (219.) ● | +02:08 (1206.) ● | +02:02 (1571.) ● |
Laufen | 13.8 km | 05:25:44 | 00:24:26 | 06:47 min/km | +04:03 (218.) ● | +03:17 (1192.) ● | +03:10 (1561.) ● |
Laufen | 17.2 km | 05:49:09 | 00:23:25 | 06:53 min/km | +04:01 (220.) ● | +03:18 (1223.) ● | +03:13 (1603.) ● |
Laufen | 17.8 km | 05:53:30 | 00:04:21 | 07:14 min/km | +00:32 (204.) ● | +00:21 (1059.) ● | +00:20 (1388.) ● |
Laufen | 20.9 km | 06:11:43 | 00:18:13 | 05:52 min/km | +03:51 (230.) ● | +03:17 (1297.) ● | +03:14 (1707.) ● |
Laufen | 21 km | 06:12:57 | 00:01:14 | 12:19 min/km | +00:18 (244.) ● | +00:16 (1407.) ● | +00:16 (1852.) ● |
Laufen | 21.1 km | 06:13:08 | 00:00:11 | 01:49 min/km | +00:01 (179.) ● | ±00:00 (893.) ● | ±00:00 (1173.) ● |
Laufen | 21.1 km | 06:13:08 | 02:16:11 | 06:27 min/km | +22:53 (223.) ● | +18:37 (1223.) ● | +17:51 (1595.) ● |
Total | 107.2 km | 06:13:08 | 06:13:08 | 17.24 km/h | +42:52 (216.) ● | +35:08 (1181.) ● | +31:45 (1503.) ● |