Adriaan van Rinsum -
Ironman 70.3 Switzerland 2023

Quick facts

1503/1181/216All/Gender/AG

M30-34Age group

1963Bib number

NEDNationality


45:46	3:00:08	2:16:11	6:13:08

Compare Adriaan van Rinsum with other athletes!

1963 van Rinsum

579 Schaub ×

1390 Arent ×

685 Eleuterio Ariello ×

1694 Noël ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+08:34 (240.) ●	+08:22 (1379.) ●	+08:06 (1793.) ●
Transition		00:52:21	00:06:35	-	+01:27 (216.) ●	+01:15 (1179.) ●	+01:24 (1588.) ●
Bike	0.2 km	00:54:31	00:02:10	5.54 km/h	-00:04 (143.) ●	-00:04 (746.) ●	-00:04 (925.) ●
Bike	10.2 km	01:10:37	00:16:06	37.27 km/h	+00:42 (184.) ●	+00:34 (1029.) ●	+00:22 (1222.) ●
Bike	17.1 km	01:31:38	00:21:01	19.7 km/h	-00:48 (100.) ●	-01:23 (492.) ●	-01:43 (563.) ●
Bike	27.2 km	01:50:28	00:18:50	32.18 km/h	+01:01 (195.) ●	+00:41 (1010.) ●	+00:25 (1216.) ●
Bike	42 km	02:18:14	00:27:46	31.98 km/h	+01:36 (199.) ●	+01:14 (1058.) ●	+00:50 (1268.) ●
Bike	51.6 km	02:36:22	00:18:08	31.76 km/h	+01:33 (215.) ●	+01:20 (1161.) ●	+01:04 (1416.) ●
Bike	58.5 km	02:59:21	00:22:59	18.01 km/h	+00:19 (148.) ●	-00:28 (732.) ●	-00:53 (846.) ●
Bike	68.7 km	03:19:40	00:20:19	30.12 km/h	+01:39 (206.) ●	+01:22 (1105.) ●	+01:03 (1357.) ●
Bike	84 km	03:50:07	00:30:27	30.15 km/h	+02:54 (206.) ●	+02:41 (1186.) ●	+02:17 (1479.) ●
Bike	84.2 km	03:52:29	00:02:22	5.07 km/h	+00:25 (239.) ●	+00:23 (1384.) ●	+00:22 (1801.) ●
Bike	84.2 km	03:52:29	03:00:08	28.05 km/h	+09:17 (190.) ●	+06:20 (984.) ●	+03:43 (1186.) ●
Transition		03:56:57	00:04:28	-	+00:41 (186.) ●	+00:34 (1063.) ●	+00:41 (1419.) ●
Run	0.1 km	03:57:16	00:00:19	03:10 min/km	±00:00 (157.) ●	-00:01 (783.) ●	-00:01 (966.) ●
Run	3.4 km	04:19:11	00:21:55	06:38 min/km	+03:26 (230.) ●	+02:46 (1252.) ●	+02:35 (1619.) ●
Run	7.1 km	04:40:41	00:21:30	05:48 min/km	+03:33 (225.) ●	+02:54 (1261.) ●	+02:43 (1626.) ●
Run	7.7 km	04:44:44	00:04:03	06:44 min/km	+00:31 (211.) ●	+00:21 (1095.) ●	+00:19 (1420.) ●
Run	10.2 km	05:01:18	00:16:34	06:37 min/km	+02:37 (219.) ●	+02:08 (1206.) ●	+02:02 (1571.) ●
Run	13.8 km	05:25:44	00:24:26	06:47 min/km	+04:03 (218.) ●	+03:17 (1192.) ●	+03:10 (1561.) ●
Run	17.2 km	05:49:09	00:23:25	06:53 min/km	+04:01 (220.) ●	+03:18 (1223.) ●	+03:13 (1603.) ●
Run	17.8 km	05:53:30	00:04:21	07:14 min/km	+00:32 (204.) ●	+00:21 (1059.) ●	+00:20 (1388.) ●
Run	20.9 km	06:11:43	00:18:13	05:52 min/km	+03:51 (230.) ●	+03:17 (1297.) ●	+03:14 (1707.) ●
Run	21 km	06:12:57	00:01:14	12:19 min/km	+00:18 (244.) ●	+00:16 (1407.) ●	+00:16 (1852.) ●
Run	21.1 km	06:13:08	00:00:11	01:49 min/km	+00:01 (179.) ●	±00:00 (893.) ●	±00:00 (1173.) ●
Run	21.1 km	06:13:08	02:16:11	06:27 min/km	+22:53 (223.) ●	+18:37 (1223.) ●	+17:51 (1595.) ●
Total	107.2 km	06:13:08	06:13:08	17.24 km/h	+42:52 (216.) ●	+35:08 (1181.) ●	+31:45 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1441	1138	211	Cristiano Achilli	1216	M30-34	ITA	00:51:39	03:04:43	02:01:50	06:08:36
1483	1168	212	Ulysse Carré Llopis	1686	M30-34	SUI	00:38:37	03:08:25	02:14:10	06:11:35
1486	1171	213	Eric Lustenberger	1626	M30-34	SUI	00:50:56	03:17:52	01:55:28	06:11:47
1495	1176	214	Peter Schaub	579	M30-34	SUI	00:41:36	03:05:14	02:13:58	06:12:27
1502	1180	215	Pim Arent	1390	M30-34	NED	00:46:07	02:55:10	02:20:49	06:12:59
1503	1181	216	Adriaan van Rinsum	1963	M30-34	NED	00:45:46	03:00:08	02:16:11	06:13:08
1513	1187	217	Guilherme Eleuterio Ariello	685	M30-34	BRA	00:32:27	02:59:31	02:30:45	06:13:43
1518	1190	218	François Noël	1694	M30-34	CAN	00:39:31	02:58:28	02:20:46	06:13:57
1528	1195	219	Patric Wangler	2105	M30-34	GER	00:38:58	03:07:32	02:17:51	06:14:39
1530	1196	220	Kaan Sen	2090	M30-34	TUR	00:37:37	03:06:57	02:22:52	06:15:07