Abraham Ara -
Ironman 70.3 Switzerland 2023
Quick facts
1829/1401/222Alle/Geschlecht/AK
M40-44Altersklasse
576Startnummer
INANationalität
45:32 | 3:26:11 | 2:28:14 | 6:49:23 |
Vergleiche Abraham Ara mit anderen Athleten!
576 Ara
1073 Zürcher ×
1167 Frazzetto ×
755 Murrer ×
571 Galli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +08:05 (216.) ● | +08:08 (1369.) ● | +07:52 (1779.) ● |
Wechsel | 00:50:17 | 00:04:45 | - | -00:36 (103.) ● | -00:35 (624.) ● | -00:26 (890.) ● | |
Radfahren | 0.2 km | 00:52:38 | 00:02:21 | 5.11 km/h | +00:11 (191.) ● | +00:07 (1202.) ● | +00:07 (1544.) ● |
Radfahren | 10.2 km | 01:08:40 | 00:16:02 | 37.42 km/h | +00:36 (170.) ● | +00:30 (1005.) ● | +00:18 (1191.) ● |
Radfahren | 17.1 km | 01:35:24 | 00:26:44 | 15.49 km/h | +04:17 (224.) ● | +04:20 (1409.) ● | +04:00 (1818.) ● |
Radfahren | 27.2 km | 01:57:13 | 00:21:49 | 27.78 km/h | +03:41 (228.) ● | +03:40 (1432.) ● | +03:24 (1850.) ● |
Radfahren | 42 km | 02:27:51 | 00:30:38 | 28.99 km/h | +04:13 (220.) ● | +04:06 (1386.) ● | +03:42 (1761.) ● |
Radfahren | 51.6 km | 02:46:53 | 00:19:02 | 30.26 km/h | +02:17 (211.) ● | +02:14 (1330.) ● | +01:58 (1667.) ● |
Radfahren | 58.5 km | 03:16:36 | 00:29:43 | 13.93 km/h | +06:08 (223.) ● | +06:16 (1424.) ● | +05:51 (1848.) ● |
Radfahren | 68.7 km | 03:40:36 | 00:24:00 | 25.5 km/h | +04:57 (229.) ● | +05:03 (1444.) ● | +04:44 (1881.) ● |
Radfahren | 84 km | 04:14:09 | 00:33:33 | 27.36 km/h | +05:50 (226.) ● | +05:47 (1416.) ● | +05:23 (1828.) ● |
Radfahren | 84.2 km | 04:16:28 | 00:02:19 | 5.18 km/h | +00:20 (216.) ● | +00:20 (1343.) ● | +00:19 (1744.) ● |
Radfahren | 84.2 km | 04:16:28 | 03:26:11 | 24.5 km/h | +32:30 (223.) ● | +32:23 (1405.) ● | +29:46 (1812.) ● |
Wechsel | 04:21:09 | 00:04:41 | - | +00:53 (183.) ● | +00:47 (1122.) ● | +00:54 (1489.) ● | |
Laufen | 0.1 km | 04:21:31 | 00:00:22 | 03:40 min/km | +00:03 (204.) ● | +00:02 (1268.) ● | +00:02 (1656.) ● |
Laufen | 3.4 km | 04:46:37 | 00:25:06 | 07:36 min/km | +06:02 (229.) ● | +05:57 (1436.) ● | +05:46 (1879.) ● |
Laufen | 7.1 km | 05:10:41 | 00:24:04 | 06:30 min/km | +05:30 (225.) ● | +05:28 (1424.) ● | +05:17 (1859.) ● |
Laufen | 7.7 km | 05:15:12 | 00:04:31 | 07:31 min/km | +00:49 (204.) ● | +00:49 (1320.) ● | +00:47 (1727.) ● |
Laufen | 10.2 km | 05:34:07 | 00:18:55 | 07:34 min/km | +04:33 (225.) ● | +04:29 (1407.) ● | +04:23 (1849.) ● |
Laufen | 13.8 km | 06:00:51 | 00:26:44 | 07:25 min/km | +05:37 (221.) ● | +05:35 (1366.) ● | +05:28 (1787.) ● |
Laufen | 17.2 km | 06:25:01 | 00:24:10 | 07:06 min/km | +04:12 (206.) ● | +04:03 (1279.) ● | +03:58 (1677.) ● |
Laufen | 17.8 km | 06:29:50 | 00:04:49 | 08:01 min/km | +00:49 (201.) ● | +00:49 (1269.) ● | +00:48 (1666.) ● |
Laufen | 20.9 km | 06:48:01 | 00:18:11 | 05:51 min/km | +03:16 (208.) ● | +03:15 (1294.) ● | +03:12 (1704.) ● |
Laufen | 21 km | 06:49:11 | 00:01:10 | 11:39 min/km | +00:12 (214.) ● | +00:12 (1340.) ● | +00:12 (1760.) ● |
Laufen | 21.1 km | 06:49:23 | 00:00:12 | 01:59 min/km | +00:01 (188.) ● | +00:01 (1229.) ● | +00:01 (1614.) ● |
Laufen | 21.1 km | 06:49:23 | 02:28:14 | 07:01 min/km | +31:04 (222.) ● | +30:40 (1382.) ● | +29:54 (1803.) ● |
Total | 107.2 km | 06:49:23 | 06:49:23 | 15.71 km/h | +01:11:56 (222.) ● | +01:11:23 (1401.) ● | +01:08:00 (1829.) ● |