Abraham Ara -
Ironman 70.3 Switzerland 2023

Quick facts

1829/1401/222All/Gender/AG

M40-44Age group

576Bib number

INANationality


45:32	3:26:11	2:28:14	6:49:23

Compare Abraham Ara with other athletes!

576 Ara

1073 Zürcher ×

1167 Frazzetto ×

755 Murrer ×

571 Galli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+08:05 (216.) ●	+08:08 (1369.) ●	+07:52 (1779.) ●
Transition		00:50:17	00:04:45	-	-00:36 (103.) ●	-00:35 (624.) ●	-00:26 (890.) ●
Bike	0.2 km	00:52:38	00:02:21	5.11 km/h	+00:11 (191.) ●	+00:07 (1202.) ●	+00:07 (1544.) ●
Bike	10.2 km	01:08:40	00:16:02	37.42 km/h	+00:36 (170.) ●	+00:30 (1005.) ●	+00:18 (1191.) ●
Bike	17.1 km	01:35:24	00:26:44	15.49 km/h	+04:17 (224.) ●	+04:20 (1409.) ●	+04:00 (1818.) ●
Bike	27.2 km	01:57:13	00:21:49	27.78 km/h	+03:41 (228.) ●	+03:40 (1432.) ●	+03:24 (1850.) ●
Bike	42 km	02:27:51	00:30:38	28.99 km/h	+04:13 (220.) ●	+04:06 (1386.) ●	+03:42 (1761.) ●
Bike	51.6 km	02:46:53	00:19:02	30.26 km/h	+02:17 (211.) ●	+02:14 (1330.) ●	+01:58 (1667.) ●
Bike	58.5 km	03:16:36	00:29:43	13.93 km/h	+06:08 (223.) ●	+06:16 (1424.) ●	+05:51 (1848.) ●
Bike	68.7 km	03:40:36	00:24:00	25.5 km/h	+04:57 (229.) ●	+05:03 (1444.) ●	+04:44 (1881.) ●
Bike	84 km	04:14:09	00:33:33	27.36 km/h	+05:50 (226.) ●	+05:47 (1416.) ●	+05:23 (1828.) ●
Bike	84.2 km	04:16:28	00:02:19	5.18 km/h	+00:20 (216.) ●	+00:20 (1343.) ●	+00:19 (1744.) ●
Bike	84.2 km	04:16:28	03:26:11	24.5 km/h	+32:30 (223.) ●	+32:23 (1405.) ●	+29:46 (1812.) ●
Transition		04:21:09	00:04:41	-	+00:53 (183.) ●	+00:47 (1122.) ●	+00:54 (1489.) ●
Run	0.1 km	04:21:31	00:00:22	03:40 min/km	+00:03 (204.) ●	+00:02 (1268.) ●	+00:02 (1656.) ●
Run	3.4 km	04:46:37	00:25:06	07:36 min/km	+06:02 (229.) ●	+05:57 (1436.) ●	+05:46 (1879.) ●
Run	7.1 km	05:10:41	00:24:04	06:30 min/km	+05:30 (225.) ●	+05:28 (1424.) ●	+05:17 (1859.) ●
Run	7.7 km	05:15:12	00:04:31	07:31 min/km	+00:49 (204.) ●	+00:49 (1320.) ●	+00:47 (1727.) ●
Run	10.2 km	05:34:07	00:18:55	07:34 min/km	+04:33 (225.) ●	+04:29 (1407.) ●	+04:23 (1849.) ●
Run	13.8 km	06:00:51	00:26:44	07:25 min/km	+05:37 (221.) ●	+05:35 (1366.) ●	+05:28 (1787.) ●
Run	17.2 km	06:25:01	00:24:10	07:06 min/km	+04:12 (206.) ●	+04:03 (1279.) ●	+03:58 (1677.) ●
Run	17.8 km	06:29:50	00:04:49	08:01 min/km	+00:49 (201.) ●	+00:49 (1269.) ●	+00:48 (1666.) ●
Run	20.9 km	06:48:01	00:18:11	05:51 min/km	+03:16 (208.) ●	+03:15 (1294.) ●	+03:12 (1704.) ●
Run	21 km	06:49:11	00:01:10	11:39 min/km	+00:12 (214.) ●	+00:12 (1340.) ●	+00:12 (1760.) ●
Run	21.1 km	06:49:23	00:00:12	01:59 min/km	+00:01 (188.) ●	+00:01 (1229.) ●	+00:01 (1614.) ●
Run	21.1 km	06:49:23	02:28:14	07:01 min/km	+31:04 (222.) ●	+30:40 (1382.) ●	+29:54 (1803.) ●
Total	107.2 km	06:49:23	06:49:23	15.71 km/h	+01:11:56 (222.) ●	+01:11:23 (1401.) ●	+01:08:00 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1772	1359	217	Stefan Rüegg	416	M40-44	SUI	00:49:41	03:17:49	02:21:00	06:39:43
1781	1365	218	Philipp Nebiker	1250	M40-44	SUI	00:42:18	03:14:35	02:28:58	06:40:43
1798	1377	219	Borislav Lukic	1411	M40-44	SUI	00:42:14	03:35:40	02:14:11	06:42:55
1812	1385	220	Jean-Philippe Zürcher	1073	M40-44	SUI	00:39:22	03:18:37	02:30:50	06:45:03
1821	1394	221	Luca Frazzetto	1167	M40-44	SUI	00:46:57	03:29:11	02:19:56	06:47:40
1829	1401	222	Abraham Ara	576	M40-44	INA	00:45:32	03:26:11	02:28:14	06:49:23
1839	1409	223	Christopher Murrer	755	M40-44	USA	00:39:19	03:59:47	02:04:36	06:52:33
1844	1413	224	Markus Galli	571	M40-44	SUI	00:33:55	03:44:45	02:21:59	06:53:18
1859	1423	225	Jens Hesse	1991	M40-44	SUI	00:53:25	03:09:10	02:35:48	06:56:56
1868	1430	226	Michael Taratte	1104	M40-44	FRA	00:41:25	03:16:14	02:49:32	06:58:30