Ben Aspinall -
Ironman 70.3 Staffordshire 2023
Quick facts
500/422/81Alle/Geschlecht/AK
M30-34Altersklasse
1067Startnummer
GBRNationalität
41:14 | 3:11:20 | 1:53:14 | 5:54:39 |
Vergleiche Ben Aspinall mit anderen Athleten!
1067 Aspinall
355 Brown ×
525 Whiting ×
1335 Knight ×
601 Morris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +01:45 (111.) ● | +01:30 (601.) ● | +01:21 (759.) ● |
Wechsel | 00:47:08 | 00:05:54 | - | -01:46 (45.) ● | -01:59 (227.) ● | -01:57 (304.) ● | |
Radfahren | 19.7 km | 01:27:14 | 00:40:06 | 29.48 km/h | +01:41 (118.) ● | +01:20 (637.) ● | +00:44 (742.) ● |
Radfahren | 57 km | 02:45:42 | 01:18:28 | 28.52 km/h | +03:50 (118.) ● | +03:40 (661.) ● | +02:26 (781.) ● |
Radfahren | 67.3 km | 03:13:57 | 00:28:15 | 21.88 km/h | +01:10 (105.) ● | +00:40 (581.) ● | +00:10 (690.) ● |
Radfahren | 75.9 km | 03:28:42 | 00:14:45 | 34.98 km/h | +00:11 (94.) ● | +00:07 (557.) ● | -00:07 (642.) ● |
Radfahren | 90 km | 03:58:28 | 00:29:46 | 28.42 km/h | +01:00 (107.) ● | +00:48 (607.) ● | +00:20 (720.) ● |
Radfahren | 90 km | 03:58:28 | 03:11:20 | 28.22 km/h | +07:52 (112.) ● | +06:35 (629.) ● | +03:33 (741.) ● |
Wechsel | 04:01:25 | 00:02:57 | - | -03:03 (43.) ● | -02:12 (211.) ● | -02:06 (284.) ● | |
Laufen | 5.2 km | 04:29:13 | 00:27:48 | 05:20 min/km | -02:48 (57.) ● | -03:59 (275.) ● | -04:27 (320.) ● |
Laufen | 7.6 km | 04:41:31 | 00:12:18 | 05:07 min/km | -00:47 (75.) ● | -01:15 (358.) ● | -01:23 (423.) ● |
Laufen | 9.1 km | 04:50:06 | 00:08:35 | 05:43 min/km | -00:24 (70.) ● | -00:44 (355.) ● | -00:51 (420.) ● |
Laufen | 11 km | 05:00:51 | 00:10:45 | 05:39 min/km | -00:44 (72.) ● | -01:06 (356.) ● | -01:14 (419.) ● |
Laufen | 14.9 km | 05:23:17 | 00:22:26 | 05:45 min/km | -03:23 (52.) ● | -04:12 (238.) ● | -04:26 (284.) ● |
Laufen | 17.2 km | 05:36:11 | 00:12:54 | 05:36 min/km | -01:27 (55.) ● | -01:54 (294.) ● | -01:56 (356.) ● |
Laufen | 18.8 km | 05:44:32 | 00:08:21 | 05:13 min/km | -01:23 (45.) ● | -01:38 (214.) ● | -01:41 (259.) ● |
Laufen | 21 km | 05:54:39 | 00:10:07 | 04:35 min/km | -02:19 (37.) ● | -02:36 (156.) ● | -02:40 (187.) ● |
Laufen | 21 km | 05:54:39 | 01:53:14 | 05:23 min/km | -13:15 (50.) ● | -17:24 (254.) ● | -18:38 (303.) ● |
Total | 112.9 km | 05:54:39 | 05:54:39 | 19.1 km/h | -08:27 (81.) ● | -13:30 (422.) ● | -17:47 (500.) ● |